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jon__f Trænings log

Man

Jon Fernström, Nusnäs, Sverige

onsdag 12 august 2015

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Date

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186

Hvil

Semester

131

Kører

Export

Time

00:51:56Tid

Distance

10.00 kmLængde

Gauge

11.55 km/hHastighed

Gauge

05:12 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

652 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dj_sJmyjxA%7C%40xCYxBiBtDmB%7CByDpIgAvD%7DAhDkArAuLrJc%40VqBViCx%40Mf%40Fz%40Qw%40o%40k%40aMf%40w%40e%40%7BB%7BCa%40EmB%7EA%5BFUI%5D_Ag%40FeAdA%7DArCmFwAmAOwCxC_B%60%40wAOaCoDsAiHiA_%40a%40k%40Ko%40%3FmBmBuWYcKc%40eD%40sCw%40iKQuIQo%40_BXaAsAwAs%40oBd%40qAFe%40We%40cA%5D%7DAKgFJyCeBsXuBcEqGcTmCiE_EuIpVmaArNoi%40%5CWpEdJnDzPXp%40%7EErGzDlDjEbGrGhMhEzGJbA%7BB%7EK%5BvCPjXb%40rKYfF%7B%40dHmCrKm%40vH%7D%40lBeAfAkAv%40_%40l%40TnE%5Bp%40gBlByD%60Dy%40%60Bt%40hAtBjBtCpFrC%60DdHhFrATnAMtBq%40tJqDdGeKhCyBbC%7EIh%40pJZ%7C%40tDf%40zBu%40nANhIvPd%40BfEiJjDeC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Milen idag. det gick bra. -Det här träningspasset har importerats.

0 0	Added 583 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 652 kcal