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124601

jon__f Link Trænings log

ManJon Fernström, Nusnäs, Sverige
fredag 09 oktober 2015 Control_rewind Date Control_fastforward
1 Vægttræning
Time
 00:40:00Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 283 kcalKalorier
2 bröst, 3 rygg, 1 underarmar
Added 577 weeks ago
Show workout detailsNext
131 Kører Export
Time
 00:43:40Tid
Distance
 6.99 kmLængde
Gauge
 9.60 km/hHastighed
Gauge
 06:15 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 373 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mkl%7DIg%7EtdB%40tF%60AjDDz%40s%40TyBpBc%40%3FQQ%60CgJFcAGgFUw%40%7BA_ANkCn%40oDd%40d%40AfFNnAzAeA%7C%40RlAiBATkAhAgAEo%40j%40cA%7CCd%40fF%7EAbGcAb%40kBdB%7D%40QDo%40zB%7DG%5EoCKVO_A%40yCOeAsAuAn%40yGJG%5Ch%40CtEPnBfAiA%7E%40RjAcBTVsAnAyAGyAxCIv%40n%40%60FzAzFsDpCy%40ICk%40bBoFd%40oCAcFa%40sAkAmAz%40yGNOZl%40AbGTl%40fAkAj%40Z%5EOz%40_BPX%7BAvAmAOu%40%60Ao%40%7CBp%40dHtApEuAt%40%7D%40dAi%40Jo%40WhCoKm%40wFiAgC%7C%40%7DGP%5D%5Ch%40EtFLfAdAmAbAXdAcBNKJ%60%40_BtAy%40YWJi%40v%40i%40hBEh%40%5EtEfBhGqAr%40eAfAi%40Jm%40WlCsKYyEaBmCbA_IHI%60%40t%40EtFPv%40pAkAp%40%5ChAgBTV%7DAlAaA%5Bw%40fAk%40tBEr%40d%40pE%7CAzFw%40XuAxAgAJYWjC_JUkFiBsCbAqIVQVd%40L%7EHvAy%40z%40Tx%40gBLKFVwAtA%7D%40_%40e%40l%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Fick ont i knäna tidigare än normal, kanske måste rehabträna knäna i fortsättningen -Det här träningspasset har importerats.
Added 575 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 656 kcal