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124601

jon__f Trænings log

Man

Jon Fernström, Nusnäs, Sverige

tirsdag 17 november 2015

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Date

Control_fastforward

131

Kører

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Time

00:33:01Tid

Distance

4.77 kmLængde

Gauge

8.67 km/hHastighed

Gauge

06:55 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

308 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Drr%7CI_yocBu%40zIu%40j%40%7BAdCeAq%40Us%40LmFm%40iFa%40y%40%7DEyFs%40f%40oBzEu%40v%40kAj%40%7B%40rAe%40Ty%40%7B%40s%40eDSEqAnDw%40rE_%40JeAm%40aAyDkAa%40uAiEk%40aAsAYoBZ_AOo%40a%40uCcK%7BBcDw%40U%5DHu%40nBc%40lCb%40tFEj%40o%40rFsAnD%60%40pEc%40rGJfAhBoAvAqBfB%5BdDyDxBk%40%60CiATVAZ%7D%40%7CE%5CzDXZz%40_%40ZCPR%60ApFh%40tGdBpBf%40N%60%40KdE_DdAMp%40eBbBmAfBe%40n%40o%40lAGd%40i%40bBiETs%40ImBr%40oA%60%40ItA%7E%40%5CDf%40Ub%40%7BBBoBi%40%7BB_A%7DAaCkB%7DAeCu%40v%40qArDq%40%7E%40A%60%40jDzCrAn%40vAlBfBtAv%40%7EAx%40r%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Intervaller i Havslätt. -Det här träningspasset har importerats.

0 0	Added 568 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 308 kcal