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124601

jon__f Trænings log

Man

Jon Fernström, Nusnäs, Sverige

mandag 11 april 2016

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Date

Control_fastforward

131

Kører

Export

Time

00:33:15Tid

Distance

7.00 kmLængde

Gauge

12.63 km/hHastighed

Gauge

04:45 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

437 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:csm%7CIqmjcB%7C%40kCj%40qCq%40uABmCDy%40Rm%40d%40W%5E%3Fx%40z%40xDfG%60AjA%5DzAw%40xAaAvD_B%7ECMz%40%40hAa%40bCS%7E%40y%40%60B%7D%40hEq%40rBg%40l%40gAp%40cHzSkFnH%7BDlELbEKxE%3FbOLx%40%40%7EFVf%40r%40DdBjCjCzAxCl%40vBjAd%40NrAHz%40b%40%5CCdCuAb%40IfBf%40t%40WvCSTuBVo%40v%40a%40%7E%40gAlAy%40bA%7BAbAm%40r%40EXf%40PdCNHXOjA%7BCPwANIh%40Bf%40mCM_CyAyG%5B_DoBXENl%40pFG%60FQ%7E%40m%40Ty%40iA_%40%5Ey%40tB_%40%5EO%40y%40kA_CuAa%40gAMBYv%40fA%7CGHrBaBjBg%40PmAAe%40XkB%7CAaBlByAz%40QFc%40Ks%40m%40i%40DmAQc%40%5D_%40y%40_%40UyAQ%7BAi%40iAO%7BBy%40aAL_%40SQcAAcDVeL%3F%7BINyBO_GnDeDnEuGx%40yAdFuOw%40kCw%40gB%7B%40iDYuD%40yGK_EOy%40e%40_%40Jy%40vAaAd%40IrAeC%7C%40_E%5EoFnCF%60%40Ta%40lHiA%7CFuBdFmBpC&key=AIzaSyDuTv0w5W1NOtsmT3DII

-Det här träningspasset har importerats.

0 0	Added 548 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 437 kcal