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124601

jon__f Trænings log

Man

Jon Fernström, Nusnäs, Sverige

torsdag 12 maj 2016

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Date

Control_fastforward

131

Kører

Export

Time

00:35:12Tid

Distance

7.04 kmLængde

Gauge

12.00 km/hHastighed

Gauge

05:00 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

459 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ckl%7DIsosdBWkByAkFDgBu%40%7DBAaALcAXq%40GgAe%40wAt%40mB%7E%40sDJu%40GoBZeD%7D%40qAgAWEe%40%5EkEP%7D%40Xi%40Zf%40%40lGZl%40%60A%7D%40t%40Xd%40S%7C%40_B%3FZc%40Li%40n%40a%40Hc%40W_Ar%40Yx%40SbCp%40bFfBxE%7C%40d%40bAnAvB%3FfEfBHv%40Ql%40T%7CB%3FfAjAtCF%7C%40WfGKVe%40He%40%5EYhA%7D%40dAiB%60AYzAs%40Q%5Dc%40_A%7DCU%7DB_%40%5Bc%40PqALo%40aAkBuGDiDI_ABkAn%40%7BAAiAm%40mBp%40yB%7E%40eFGwC%5CoAEiAo%40yAkASb%40iEXyAPI%5E%5ENbGHd%40%5CXt%40u%40f%40PzAkBEXeA%7C%40c%40Fg%40Q%7B%40bAa%40hAKtAnAnHjAxChCxBjAEv%40NpChAd%40%5EC%60%40Sd%40d%40fCD%7CAx%40tARhACtASbA%3FvCMTyAx%40Ql%40e%40%60%40_%40%7E%40%5B%40i%40b%40a%40rAkAQe%40c%40c%40gB_%40uDUKqB%5Ec%40a%40g%40mAKeAgAkEFgAOyBDgAh%40cB%40iAQw%40%5Bg%40dByGRuBMyD%5B%7B%40aAcAK_%40p%40oG%5C%7D%40Zd%40RfHJFd%40Q%5Ca%40T%3Fd%40XxAwACSa%40Xg%40r%40c%40Li%40%5DkAtAe%40%7CBHrA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Vi var ett gäng som sprang på jobbet idag. -Det här träningspasset har importerats.

0 0	Added 543 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 459 kcal