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124601

jon__f Trænings log

Man

Jon Fernström, Nusnäs, Sverige

lørdag 11 juni 2016

Control_rewind

Date

Control_fastforward

131

Kører

Export

Time

00:41:33Tid

Distance

8.00 kmLængde

Gauge

11.55 km/hHastighed

Gauge

05:12 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

545 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oqm%7CIkvjcB%5C%7BH%3Fc%40QWd%40KvAj%40%7EDvH%60AfARNFG%5EeClAmErA%7BC%40kBN_AV_%40sAeNaAcQTSlHX_B%7DAk%40Q%7BDtAUd%40vCf%5CL%60At%40%60BJ%60AEbAb%40xBr%40fG%60A%7ENjAdLZrGtAbIHlCtAjJEx%40iEzDeAtA%7CB%60L%40t%40%7D%40fD_AFd%40xFSxGq%40j%40s%40mA%5DZw%40fBo%40j%40%7B%40oAsBw%40%5B_Ae%40S%5Dt%40l%40nI%3FzAiB%7EAo%40Ay%40%60%40yBbBsBxBsAt%40M%3F_As%40%7DAC_Ae%40%7D%40y%40qBEiEyBa%40a%40WoA_%40c%40q%40M%5BuAIuDIvKb%40Nb%40IdANhFfC%7EBh%40rB%7E%40bBFbAp%40d%40ClCcBd%40EdBd%40%7E%40YrBK%5Cc%40%60%40uBz%40k%40h%40y%40jAo%40dA_BfA%7D%40z%40QVr%40VpBNVZWbAaCTkB%5ESb%40Fb%40oBCgCkBgGQiD_%40Wf%40uBFcAaCkK%5Ba%40a%40ZgObOa%40%5DS_AuH%7D%60%40mA%7BC_%40Wc%40%5EsF%7COiEtGcCzChDyDzC%7DExF%7BO&key=AIzaSyDuTv0w5W1NOtsmT3DII

Idag fick jag lite sällskap av hasse delar av sträckan -Det här träningspasset har importerats.

0 0	Added 541 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 545 kcal