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124601

jon__f Trænings log

Man

Jon Fernström, Nusnäs, Sverige

onsdag 29 juni 2016

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Date

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Time

01:37:48Tid

Distance

30.00 kmLængde

Gauge

18.40 km/hHastighed

Gauge

03:16 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1135 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eo_sJqwjxAmCpBmEhJHjAdBrDPrAmAnGcB%60D_NrK_GfCgAW%5De%40Q%7BAmE%7Db%40oFlAyAe%40iAgGaAeCeAcFKsCkFxAqB%5Bc%40c%40kCgJg%40uDgBqGgAcIiKtJaD%7B%40gESsCbAgDmCuB%5CaBBYU%7D%40%7DCcBqd%40DY%60EXbCe%40t%40HpC%7EDf%40TzD%7E%40hC%7D%40jBvFtC%7CB%7CAp%40%7ECP%5EX%5C_%40F_Ck%40wH_CmJw%40mPgJs_%40yEsMo%40wEX%7DC%7EEqRlDyPEcAqBeD%7BCcP%40u%40xCgEjB_FxCyCDe%40cDwWhCiJuAc%40iArI%7E%40eJdByBvH_Zj%40HzB_DIlBd%40dF_%40aBCsE%60DaDvFqBbDiOTaF%7CBuCfDoHxDmCdC%7BChAoDdBkKz%40%7BBr%40mIhCoIpEiEtCwE%7CB_A%7CANp%40a%40lAaFbBsD%7DB%7Bb%40v%40wLjB%7BHg%40%7DJVuEbAyDLeLUyBkAmDe%40iEmA%7BES%7BFi%40gAMPAaCcHc_%40XH%60H%7BY_HvYzF%7E%5EPFfBgE%7EAiPrAaJF%7DJ%7EBwPr%40%7DN%7E%40sGr%40aC%60BuMCsCzDwSnC%7BGp%40k%40hBkLHcGeAeUpBv%40%7E%40rAOzCV%7BCnCgL%7CBqInAcCPiEvWsiAsBiFaAoA%7DBcIiCgQw%40kCgCiRmB%7BHi%40s%40rA%60DlDjP%5ChF%60AdDxClSpAfFnC%7CEpC%7CIfD%60X%7EFrUlIfRlErG%7BGxp%40mDxTAvDkC%7CI%40p%40%60%40DpD_InHgU%60%40ChMf%5EpOre%40cJnOw%5Cjv%40qo%40heBcChM%40z%40LVtBN%7E%40bAdAtEiEbKmBvAjA%60BMbDqCdFi%40vCa%40b%40mGJuBrBeEpAsDlGcDnJ%5DpDs%40zAaCA%7DCbAqD%7DAaCkE_AoDq%40u%40gDy%40kBAWPq%40%60GiAnDaCjMqC%60EsEjDqDdIiB%7CBq%40pI%7DBhJWrETrEzAlLZpN_BfU%7EAbOlB%7Cl%40oAlNMjFf%40h%60%40xB%7ETl%40zP%7E%40%7EL%60AbHxJnf%40f%40tDQzDj%40lCp%40%7E%40vBiCrDhFxFXvACvAc%40%7CI%7BIrWat%40%60%40B%7CD%7CK%7B%40pEsApDyE%60I_A%5Ce%40WmC%7BF&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 537 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1135 kcal