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124601

jon__f Trænings log

Man

Jon Fernström, Nusnäs, Sverige

tirsdag 16 august 2016

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Date

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Time

01:33:43Tid

Distance

30.00 kmLængde

Gauge

19.21 km/hHastighed

Gauge

03:07 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

829 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:im_sJezjxA%60%40eAyGaUfBkCfk%40k%7EAxY%7Bv%40EgBaGmSIyf%40nBuGn%40g%40zGu%40bBeGp%40wP%60AkGe%40uL%7D%40wDS%5BUDyBtAcBDq%40f%40gCh%40a%40W%7D%40%7BBg%40qCeU%7Ea%40cCpCav%40%7E%60%40kQlP_SxJQEcB__%40qAcM%3F_CnAiKHeESyOkAcJa%40iHVoDpB%7DHr%40aF%3FmBaCiKVcIK%7DAcFcVkB%7BG%7DAeJ%7B%40mAoCaAcB%7DES%7DEyBmGiImKm%40yBmBqQw%40cB%7B%40Y_AHkInDwEGsHfG%7DKlEmBAiA_%40aHkDoHuB_BcBqBsF%5DyBc%40uLyC%7DOLuBqAcYJoDjB_EhAu%40pEgHz%40yCo%40aHxA%7BE%60AkAx%40qB%40_B%7B%40qDgBmBqA%5DeAlBaBlA%7DBTeAn%40oI%7EG%7DAjB_ARiCjB_Dn%40IQ%5CwC%60%40if%40VmDx%40aEzCkLbF%7DP%60CtCrClKsCmKwBcCdBuG%60Qyi%40nAiBdE%7BClCqCzFiPzEaHlA%7BCfCiLdJsLlFm%5Cb%40YtDL%7EGiDhFChBk%40zQcNdCuAxAfFxF%7EDrC%60FtAlAbEnJrAnEbC%7CE%7EBr%40jD%5EdAx%40pEbGhBnHr%40nA%7C%40%5EpBLtC_%40jNUn%40x%40fDbIjElBxDaEf%40OnFjCPG%7E%40eI%5Ei%40fCd%40%7CCnDdBDjAS%60A%5CvBbDfClLpCjBlC%7CDFjG%60%40bDf%40p%40%7EGrBnE%7CBRlCg%40rCsBlGGp%40Zj%40fEuIxHeU%5CPbErLbCtHHbAyBhRiJxScEjQ%7DBbNiCfEaD%7EJcCvD%7DD%60WyAnOeChJeAlB_BnA%7BElIiDvOcAvCaAxAuA%60AmQhYe%40j%40%5B_%40GHvIvLfAZzLZ%7C%40fAdAvD%40lAoEvJgBpAzAdB%5D%7ECcCxDoAxEoGVwBrBmDfAu%40l%40uC%60F%7BChJk%40tEm%40%60AsB%3FoChAgDkAqBeCwCyHgCw%40mBScAPg%40%7EEyA%7CEkBtKy%40pB%7DApBeEhDgExIgB%7EBq%40zHqCnLItDlBlQLbEFvMuAvO%7CAdPlBhm%40qAfOGxEW%7C%40iAxOiC%60Mg%40tE%5C%60h%40k%40nIeAxEnDlOHlBk%40zAwNlS&key=AIzaSyDuTv0w5W1NOtsmT3DII

Idag var jag ute med pappa -Det här träningspasset har importerats.

0 0	Added 530 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 829 kcal