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124601

jon__f Trænings log

Man

Jon Fernström, Nusnäs, Sverige

lørdag 27 august 2016

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Date

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Time

02:57:50Tid

Distance

64.31 kmLængde

Gauge

21.70 km/hHastighed

Gauge

02:46 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1700 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oq%7EsJy%7CcpAhLwVm%40%7DI%7CCgPnVwq%40%5CoY%7BAcF%7DE%5CwF%7BGrAR_%40aNtA_Q%7CE_RkEsScDsb%40aLeYgOi_AyMu%5EyDuQeAwByFcAwBgC%7BHwKu%40kFiAm_%40lDed%40cAmXmBqL%7DAgqAyAqHgJeTtB%7DSqDwa%40F_HpNyjAi%40%7BIeBmDaCs%40aGhA%7DCuEpFkx%40mDca%40JoK%7CDgTrY%7DUbDsJxIeKbJ%60B%60IYbLjJvEyFv%40yEPekChs%40aoA%60GyEfQ%7BD%5DoU%7ECkh%40e%40sQeHqRwAiBcDLiFkJwC%7BRMsRqNa%7C%40iC%7DGqBuYfG_MiA_NfA%7DMmIii%40jQyYzJid%40%7CE_MpgA%7BhBtt%40y%60AaDueAA_gBkE%7D%7C%40nFoIxCuSbMqc%40EqPrB_JCuMpKs%5EfE%7Bo%40q%40kOzBeU%7BEsPcGu%40qAuF%7D%40o%5EiB%7BLJi%5D%7EAcQiJgL_GxDeHcTqBdCe%40gb%40%7BEk%60%40z%40wBdFe%40dAuB_%40%7BGbCeRk%40eWeFqe%40kJeTQmNtDsPkAiKaIuRxCcNMwLmCcWiCkJkCqDwJ%7EDyEwPQsS%60DcxAgAk%5EnD%7DT%7BGsu%40z%40uJk%40sJoLej%40oAyr%40wAiIsC_%7E%40gEoLUzOuDiJwFgXiWoq%40iBsA%7BEUbA%5D_Dd%40yGqDaIkGgDsHgL_LiB%7DQiGmQA_PpDqX%7DJeZiEgSsFoJX%7CBy%40k%40CgPjDsWaJ%7DUeAuK_Bui%40%7CCmP%5EwQwGeu%40mByk%40l%40cTgC%7DH%60%40_OyFsY%7D%40sAwJqCeLuc%40mO%60AyAiC%7BAvAiDyAqCjBoKcf%40yCyAiFHoDiDmDyh%40gB%7BDmApEaKsHsAgI%7DB%5Bu%40mBiCqOiCsd%40aJgUfAkx%40sCiR%7CDgXbBoDb%40mNbGsEEyFtDkEwAcKfFcYM%7DPbDaHs%40yG_EqIsIaFOseAbFi%5DbBuZbEiQlAwZ%7EEaQdLmRxLke%40%5Ci%5CjCmJhAk%5DgAuLxA_MnAc%7B%40bDiWtD_u%40s%40cQvC%7DJkA%7BTxAwKlJwNbB_AhC%60CxFg%40rHiJb%40wR%7BBySt%40gFhGgNU%7DNpAsUjK_RhCsZpDsPqC%7BJs%40oLKgo%40NiMvF_d%40RaQaAoJsJ%7BOmBmOGm%5EcCmMhDyQzFe%40dCyNr%40w%5BmFud%40cGiUyFaa%40Iyc%40%5C%7DDzD%7DDdDeIlF%7B%40dMPT%7D%40iIsi%40wD_c%40eI%7BZo%40oS%7B%40gB_DbYY%7Cf%40mBxEaK%7EDNpT&key=AIzaSyDuTv0w5W1NOtsmT3DII

jag, christer och jonas cyklade vasaloppsspåret från Sälen till Oxberg -Det här träningspasset har importerats.

0 0	Added 521 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1700 kcal