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124601

jon__f Trænings log

Man

Jon Fernström, Nusnäs, Sverige

fredag 02 september 2016

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Date

Control_fastforward

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Time

01:07:41Tid

Distance

23.30 kmLængde

Gauge

20.66 km/hHastighed

Gauge

02:54 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

581 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cm_sJizjxAd%40q%40dBvEdCaJv%40wBz%40aAnAoE%5BiDoIiTFeA%7E%7D%40kdCCmAeFgPc%40aCDme%40h%40_DlAyCd%40%5DpGk%40fBmGLcH%60BwOWoBEmHoAcFQE_DdBmA%3FqDdA_%40KkAoCW%7BB%5BSiFfLqHjNiD%7CFcBhB_v%40x%60%40iPlOyThLYi%40OwC_A_Za%40eDa%40g%40eFn%40eGdCmGxA%7DFhEgCbGyCjE_%40HaDwFcA_Ae%40gBkQ%7BZ_%40SuLn_%40EfBn%40bDIbAoSxe%40aA%7CO%5EvEtCjG%7B%40%7CGtUhc%40dGdSnBhEQTiG%7EAwEzFaC%7EIuH%7C%5E%7D%40lBsByE_NrReElEuHzFkTbz%40MBw%40_CQQQPkIj%5CSFcJgCoBA%7BGv%40sA%5DgAwBuDqOzAwEjJcUzYse%40v%40%7DDX%7BD_%40kNnDsUgBqCkB_Eu%40_%40eABmCw%40oELoEsAq%40r%40%7BBbAkF%3Fw%40X_HjHgAhBm%40Vn%40%5B%60A_B%60EgE%7CCqJrBoEfCcMnFgPNkKj%40oCh%40k%40TD%7EFxDdCx%40jPb%40zBb%40nIbFjDzFXHxDoF%7EEgEdEgMdDqLzVdd%40xLad%40LQPJ%7CA%7EBlAdA%5EFjHcErAmBgAsH%40w%40hL_i%40Gg%40qBkDyC%7DO%40o%40vDuFpAyDr%40eAbFaE%60GiAfGqBdGw%40j%40pCd%40xF%5EhPv%40%7COFbHmAlMsAnU%7DDrTKpGZhc%40k%40nIcAfE%40h%40hBxG&key=AIzaSyDuTv0w5W1NOtsmT3DII

-Det här träningspasset har importerats.

0 0	Added 521 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 581 kcal