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jon__f Trænings log

Man

Jon Fernström, Nusnäs, Sverige

søndag 11 september 2016

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Date

Control_fastforward

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Time

00:56:32Tid

Distance

20.00 kmLængde

Gauge

21.23 km/hHastighed

Gauge

02:50 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

663 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mkasJkzlxAtE%7DG%60%40uAmBmOoAa%5BwAgL%5DaFMcMz%40g%40pB%7DDrAoAdFiIzAu%40%7CAoB%7C%40cKFoFn%40oE%60AqDf%40eJj%40oB%7CDoTfBmMt%40yBtC%7BMHaDlAaGlAq%5EYyJn%40wEC_DrBmDl%40%7BYzB%40h%40o%40z%40uFbDsJrByDlAmAlCs%40%60CoBhAQhE%3Fb%40a%40fA%7BExBeDZgBDs%40%7BAoB%60Aq%40hB%7DCjCyFDe%40eAsEu%40gA_Ni%40o%40SsIsLsH%7BMw%40gF%7BA_WyGik%40dHbn%40tBb%5BwCpV%7BA%60SFdBp%40pC%7CGuSdB_D%60DcJ%60RkYtA%7D%40rA%7BBnA%7BDnC%7DMbAsAvB%7BEdDcDjAiDlC_N%60%40mF%7CAwKp%40mCn%40oGnDkGrAiEbE%7DIb%40wD%60GyX%60DsI%7ECiGdAkDhBqOjK%60ZlFrPVWuEyLsVet%40i%40sASAuFrQqEjJsCpHeIrImAvBm%40ZgKlOiAd%40caAtwAqEvHiCrHcOjh%40%7D%40rH_CdKqCpRuGjSkBbIsBvFaAdBmBjBg%40Pk%40KcAdBrAtJtBvHfFtVOdLpBjHLjA%5DlFgCpKYpDTnF%60ApGl%40bOCjHuArOV%7CFQV%7BCTuBf%40%7BDvAcEd%40sBx%40yFrFeAzCiE%7EGMh%40jCpOb%40pA%60N%7ENzAtBzIdOnEvI%3Fl%40sClOObDVhg%40g%40fHcAdFxDnO&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 521 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 663 kcal