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124601

jon__f Trænings log

Man

Jon Fernström, Nusnäs, Sverige

tirsdag 31 januar 2017

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Date

Control_fastforward

Nordisk skiløb

Export

Time

00:54:02Tid

Distance

13.02 kmLængde

Gauge

14.46 km/hHastighed

Gauge

04:09 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

563 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:amjsJm%7DnwAnFx%40h%40Zd%40bAVnCEbETzAfDnJxAlILvCvBdE%7C%40jCHzAaAfX%7DG%60Pn%40tFPrFwB%7ETUhHl%40rJ%3FrFQjDh%40xLeAvImBfHkBdFi%40%60HeArFeBrGuAhMYjFuBdKmBxFi%40fDKlDJjEnA%7CEP%60DWbLFrGk%40jH%7E%40lKg%40%7CEmAhCwAz%40gAlAoEjIeHxJuAvDwCxEaC%7EMGdE%7DAlUK%60ScA%7CPa%40vP%5E%7CMj%40hGGrUTtEq%40Tr%40sBOwD%40cTm%40cHC_GUoBB%7DFRmIfAaPLuVrAuRNiGp%40%7DEdBmHvA%7DAnB%7BE%7ECgEp%40yA%7EAwAvEyIdAoAnAo%40x%40iBn%40cDFmCy%40mIp%40gJGwHV_KSsBoAsEW%7BEPuEx%40mDnAgDbCkLRyFbAoIl%40mDtA%7BEbAmG%5C_FrEqNjAcK%5BcLNkLg%40sIAoFJkCbCkSGeD%7B%40eHP%7DCvF%7BKz%40oXY%7DE_CgFWwDsAcIsCgIYoAUwD%3FfDjDjK%60BrJN%7CC%60ChEx%40%60Ea%40nOq%40%7EIw%40nB%7C%40iB%5EcFf%40_RSaD_%40%7BA_C_F%7B%40%7D%40%7DAs%40s%40%7B%40oBwEcAcBeA%7B%40kB%7DC%5DuMeAoEIkC&key=AIzaSyDuTv0w5W1NOtsmT3DII

-Det här träningspasset har importerats.

0 0	Added 501 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 563 kcal