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124601

jon__f Trænings log

Man

Jon Fernström, Nusnäs, Sverige

lørdag 19 august 2017

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Date

Control_fastforward

131

Running

Export

Time

01:15:51Tid

Distance

14.37 kmLængde

Gauge

11.37 km/hHastighed

Gauge

05:17 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1272 kcalKalorier

Score

7016Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ygatJck%7DpAnDiE%7EDyR%5CKPiAx%40yOCkGUkEsB_Pc%40gKl%40_LhC%7DM%60%40o%40xJoG%7EFcFhFwGf%40cCzA%7DDrFyEn%40eAdDz%40dAs%40dBa%40jCcEhDsCd%40W%60%40%5Ch%40w%40lAk%40tE%7DKZQZLt%40nAdBBd%40G%7CAgCP%7D%40JmTCkxAIyAoBwE%5DkGi%40oDFwCl%40gAtDeDdGaClC%5BjDaE%7C%40sGn%40uKxAuHlCiKtFmNhBmDzAkEdBaCfAgC%60FsIhEqOdBeChDsJR_DC_EwAgMb%40iHjCiDrAgCPaABsGl%40yBtDoGfCkCj%40uBJmAIuDuAoGW%7B%5CRuDf%40kBzAaLKePlDiErEyIhCaCx%40mBvBwAbAS%5B_QcA_JLaCtAkHl%40gHx%40kExBmEnAeFn%40y%40jAkKgBiEoCmKl%40_HB%7BTfAgPz%40_Eg%40mMs%40mFUmLV_F%5DoCAuCNyA%7EAwDhBeJt%40aKHsF%5BgBu%40%7B%40o%40gBk%40%7DFs%40sCc%40eE%7BAcFcA%7BIgAcGSoCFgAdEuHxAu%40dFwEpAa%40%7EA%7BBj%40gKtAuCbAeAlAeE%7E%40%7DAfBwFLmA%60%40s%40%7C%40gG%5BaCPqCWwDqEuNZmHIuHn%40%7BBxAuCFiAEmCuC%7DL%40kAnAyHMkFiA_JQ%5DcBDsAwA%5By%40m%40eFrGoGxH%7BNfImH%5ETz%40dCxAaAbAoArAu%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Vasastafetten 2017, sträcka två -Det här träningspasset har importerats.

0 0	Added 439 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1272 kcal