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124601

jon__f Trænings log

Man

Jon Fernström, Nusnäs, Sverige

mandag 18 september 2017

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Date

Control_fastforward

Gåture

Export

Time

01:27:45Tid

Distance

12.20 kmLængde

Gauge

8.34 km/hHastighed

Gauge

07:12 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1285 kcalKalorier

Score

3325Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%60ssJkxrvAkAfAwDzFoApGf%40lJt%40jDZnJ_%40jToAhH%7DA%7EA%7BCB%7DA%5B%7DCn%40%7DDHqB%60CoC%7EM%7DBtRqGhNmA%7CEiAtBoA%60MHjEQnCaChNiBtHm%40lAcB%7EAgAKcBp%40wBDwCbD%7BBmC%7B%40UiCf%40%7BApBm%40%7DBa%40s%40%5DCuBfAoC%60CwCt%40iD%60Gs%40j%40%7DCvAi%40EsAf%40s%40v%40yBdJcB%60%40iAI_%40%60%40y%40%7EDk%40nJfB%7EQuBxDgBbBb%40bGWlDwA%7EE%7B%40bAc%40VuAsCy%40MmK%7EHkF%7CE%7B%40PwB_AuBv%40M%7BA%7BC%7DJuAwCuDuDm%40oL%5CgSU%7BKx%40kDcAaEPw%40%7EDmGrAkGtCkGvAoBbDmLrD%7DGd%40UnC%7BEzAyAZkE%60D%7DFfJkWTwBdH%7BWXYbABrAyB%5C%7DG%7EAeDn%40eENyDbCoHJ_EdFmMdHaW%7CEoVpAeDf%40aI%7CA%7BIjJ%7DQpAcHtA%7BBpBmH%60BkCtAeEz%40kFpAkBr%40WzCyItBqBpAaElCyC%60BgEz%40%7E%40h%40AxBnA%5EAx%40%7EMd%40hC%7CA%7DAbAbBP%7CEbA%7CCt%40hUnAvL%7C%40rCb%40N%5Er%40%5CfEYxCf%40jCF%7CB%60CrDd%40pD%5C%60%40%60Cc%40xBVjC%60Cr%40%7EB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Jag och Jonas stavjoggar BanAnnan-banan. -Det här träningspasset har importerats.

0 0	Added 439 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1285 kcal