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124601

jon__f Trænings log

Man

Jon Fernström, Nusnäs, Sverige

søndag 03 december 2017

Control_rewind

Date

Control_fastforward

Nordisk skiløb

Export

Time

02:15:30Tid

Distance

24.00 kmLængde

Gauge

10.63 km/hHastighed

Gauge

05:39 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1344 kcalKalorier

Score

9144Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qzjsJmrtwADxCWfCjBdBj%40hANjIlC%60MZhD%40fL%7CCxAnDTjDxDw%40fGjBpY%5EpB%7EA%7CB%60%40tC%7D%40nQjAxFY%7CIwDfc%40iA%7EB%7B%40gGcBk%40wEc%40c%40_CMBRb%40%60FnAZ%60%40KVoF%7B%40W%7BBIR%40d%40l%40VCRYOMs%40B%5DNlAIxOPmNWqBP%60DOxQVdHhQpqAAvFuBlUOvEh%40vIQtK%60%40hN%7B%40lHuEhO%7B%40nIcDbOwAjKOrF%7BAvIeDhKSpBAlGZhDjAjFGdVg%40fKz%40%7CIa%40pDsA%60DgAb%40uA%7CAsEvI%7DAnAgA%7CB%7BBjCaChGqAnAcCxJe%40jD%7DA%7CYGtTkArQc%40rN%5ElF%3FlGr%40nFWdUd%40xGgDOeBiEgBZqExJ%7B%40vDSpCp%40lCnBxAbDla%40pIrYhBbW%5C%7CPz%40xFJhGEfKc%40bGH%7CEmAdEcAnVLdM%5CnDhBdF%60CvPnDfNtI%7COlAlEbHrBlCkAr%40%40%60DxB%7C%40%60Dm%40yCoDeCaAC%7DAbAq%40FuAaAcBOyAw%40iBaGoHmMaDiLuCqRgByEa%40sDOePdAkThAeD%5B%7DD%7E%40mK%40qLM%7BD%7D%40mGo%40oUwA%7BPmIkYyCs%5Ew%40%7BBs%40%5Dq%40aBQsBrAuGlEiJf%40S%7C%40LpBbE%7EBLZ%7DBUuCNgWq%40%7BFAoFWiBZuPfA%7DM%5Cy%5BhA%7BNRkI%60A%7BGdA_FxBmBrB%7DEhE%7BGrAqApDiHzBeCl%40QjAkBj%40%7DCJqDy%40cJh%40sIHkU%7DAsGIaLdG%7BVpBkT%7EBiJtAiM%7EDwLrAsIRsD%5DaJP%7BKg%40gGCkJhCeWcAwPz%40cArEkKhAsY%5BkCqCwFSuD%7BAwHsDgLEiCpAkEt%40wG%7EBuZCyDXyC%7B%40cH%5EeRyC%7BJaBmV%3F%7BAp%40gFmDcE%7BACy%40d%40kBgBiAMGgLYkDiCgKc%40eLiFiG%5BwDbAcRZiQbAcChDyE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 444 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1344 kcal