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124601

jon__f Link Trænings log

ManJon Fernström, Nusnäs, Sverige
lørdag 02 december 2017 Control_rewind Date Control_fastforward
79 Nordisk skiløb Export
Time
 01:32:31Tid
Distance
 12.27 kmLængde
Gauge
 7.96 km/hHastighed
Gauge
 07:32 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 912 kcalKalorier
Score
 6238Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qnjsJq_owAN%7C%40tFhAAhD%3FmEkA_BiCi%40k%40a%40lAn%40CTwA_AyA%5BWZbEhApCZoGgA%7D%40YK%5BrBlAxE%60AmI%7BBjCbApDv%40ZImIuBjEhBjCd%40GWyIkBtIxBt%40tAt%40JXl%40b%40jCLbH%7EDlMzAxLtBpDv%40rC%7B%40rYfAeXSsB%7BCkGS_CwAV%7BAu%40iE%7BJgDiDW%7BAW_N%7D%40mCIyA%7D%40CXoAIw%40Dx%40tEtAnAdA%7EA%60C%5EdElA%7BBtAiLjBmWJgFo%40wJGfB%7C%40dE%7DAzTjA%7BJRmG%3FaB_AqFAnAz%40lEqCnb%40bC%7DWE_EZ_EiAiDbA%60EYxJaCrYi%40bFiAxDOzD%7EDvNhAdGV%7ED%7EBhEp%40%7EBWnQe%40pHsCpHcCjCjB_L%40gLyA_FaAeHg%40wRy%40_C_DiDwAkCc%40_OoAgGYMT%5DrEhA%7E%40xAdAr%40n%40xE%5EUv%40mCf%40wEvBsWd%40aL%7D%40kHT%7DSkCgIs%40_Os%40uG%40wAv%40qDy%40kBcDqC_Bf%40iAiBkBQQyABcLkDiN%40aE%5DiEQm%40cEgEq%40%7BChAwT%5EyQ%60DuF%60GqG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 444 weeks ago
Garmin_grey_20px Show workout detailsNext
79 Nordisk skiløb Export
Time
 02:10:49Tid
Distance
 12.01 kmLængde
Gauge
 5.51 km/hHastighed
Gauge
 10:54 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 1030 kcalKalorier
Score
 8819Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7BisJkvpwAItH%60ArEW%7EG%7BB%7EYcAdJgAfCEbCV%7EBvCnIjAnG%5DcE%60AlJoAwKhAbJaA%5Co%40OiAkAmDwI_BuA%7BA_C%5BiNgA%7BF%5CsAzE%7CAe%40e%40%7DE_A%7EFnBBQ%7DAq%40gDg%40jGvA%7BFaBIR%7EFvAmDqAsASj%40%5Cs%40GrEbAuEmACNbGxAV%60BMfCXkCKi%40G%7EDRcDsAeCiDWwCu%40zIpBeJkBzIbBqIyBvE%7CAnBReIiBfIfB%7BHeBtDjAdCTcIuAjIdBuIuB%3FTnI%60BmIcBf%40UxI%7EBJzAz%40Px%40vFVI%7C%40kCbAkIhBkV%5CiLw%40yCNyU%5BwBsB_GiBoUt%40iJeEqEuBb%40iAcB%7DAI%5Dm%40%40%7BJsDmSU_I%5D%7B%40mEsE%5DkDlAoSb%40qQrCiFzFoG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 444 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1942 kcal