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124601

jon__f Trænings log

Man

Jon Fernström, Nusnäs, Sverige

lørdag 13 januar 2018

Control_rewind

Date

Control_fastforward

Nordisk skiløb

Export

Time

00:50:08Tid

Distance

12.00 kmLængde

Gauge

14.36 km/hHastighed

Gauge

04:11 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

754 kcalKalorier

Score

3384Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:usjsJaaowAh%40bCVP%5E%40hAk%40%60C%5CnDx%40n%40rAPzALlHjD%60K%60B%7CIJdDbCnEn%40jCa%40pQi%40dI_EbJgAvAr%40nJFfEiCdXAbFh%40bK%40bDW%60Db%40xJIxDqAfI_BzF%7DAdEOpDi%40fD_DjNuAxLA%7ECqB%7CKoBvFy%40xDMvDFdFtApER%7CCUrJC%7EJUdCG%7ED%7C%40jGMfCm%40fDsFbGiDhHqAjAaBdDoBlBwAtD_AfBe%40XaA%7CBuBhJYvDAlDuA%7CTMpR%7B%40fPa%40fOVdMp%40%60IWhPZhLsBI_A_%40cAaDo%40K%7C%40%7E%40%7C%40fC%7CARbAHLM%5B%7DJDaMPcEo%40mFW_NPwJhA%7DSN%7BUzAuS%40kD%60%40oD%60CeL%7EAcBdCeGnBeCjAwBtAsAbDkGpBiCzB%7DAj%40cB%60%40cCDuDc%40%7DBY%7BDn%40cJIaIXsJO_BsAoDWwDPcGtDqNvAgI%60%40%7BHpAcJ%7EBiJf%40_Dl%40wGtDuLbBkLc%40aMV_Jk%40uH%3FoHdAmLdAiIBeDaBgMtAwG%60%40_DNgHGkBkAoDiAsIy%40qRo%40%7DBw%40%7BA%7BC_Eo%40oBWoLgAcE%3Fi%40NKpD%60An%40%40Dg%40kC%7BAu%40B&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 444 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 754 kcal