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124601

jon__f Link Trænings log

ManJon Fernström, Nusnäs, Sverige
onsdag 04 december 2019 Control_rewind Date Control_fastforward
185
 Skade
fick strul med en låsning i ryggen i helgen
101 Cardio i fitnesscenter
Time
 00:10:00Tid
Kcal
 59 kcalKalorier
Score
 380Score
Ingen kommentarer.
Added 352 weeks ago
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55 Vægttræning
Time
 00:30:00Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 186 kcalKalorier
Score
 1191Score
ryggrehab
Added 352 weeks ago
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120 Andet Export
Time
 00:41:37Tid
Distance
 9.00 kmLængde
Gauge
 12.98 km/hHastighed
Gauge
 04:37 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 574 kcalKalorier
Score
 2096Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oijsJu%60owAaCsA_%40t%40%5EvOh%40%60B%5CxC%7B%40tGa%40hBdOjeAf%40hELfEeCdXA%7CGh%40fK_%40dIh%40fMuAhJ%7B%40%7ECIn%40Zm%40aDdIk%40%60Hs%40pDFH%7E%40yE%60AcH%60CkH%7CAuHp%40sFQwE_%40wDuAs%40oC%7E%40oANYR%5DrA_A%7CJwA%7EIwBnHsIlMgBlAoAh%40a%40f%40%7BAtDs%40tCc%40xE_ArEkBnDcBbC%7DG%60GYAaCwB%7D%40a%40aCi%40gA_A%7D%40yB%7BA_Gi%40aAgJwAyAEo%40h%40v%40_%40%7CB%5CdA%5EtDZx%40XvC%60Jt%40%7CAb%40%5E%7ECp%40lCfBr%40v%40P%40%7EGuFhDiF%7CA_DjB_NzAsEjEeDp%40y%40fHmKtBcFv%40cEpBmRRw%40d%40c%40zBc%40%60Ac%40%7CALZeE%3FeEYsDAwK%60AyLt%40kGJcEOkCoMc_AoAaLhAsIYeMw%40%7BCNqAzAnA%7EBE%3FqAUM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 352 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 819 kcal