kbomb 
Trænings log
KAREN BOMBA HOERIG, 64År, Villages, USA| onsdag 12 februar 2020 |
   |
 |
00:50:00Tid |  |
6.44 kmLængde |  |
7.72 km/hHastighed | |
07:46 min/kmTid pr. km. |  |
NormalIntensitet |  |
695 kcalKalorier |  |
4646Score |
| Hr between 130 and 140. First 30 min Last 15 on treadmill. X5 hitt intervals. Some. 60 sec some 30. Got up to 7.7 mph. Fun but didn't want to push further and hurt myself OR go shooting off the back haha ie hurting myself lol | ||
|
Show workout details |
|
00:45:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser | |
NormalIntensitet | |
267 kcalKalorier | |
1786Score |
| Ingen kommentarer. | ||
|
| Show workout details |
|
00:30:00Tid | |
NormalIntensitet | |
170 kcalKalorier | |
1140Score |
| Ingen kommentarer. | ||
|
| Show workout details |
 |
Opsummering |
Total antal øvelser: 3
Total kalorier forbrændt: 1132 kcal
