kbomb
Trænings log

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00:30:00Tid | ![]() |
NormalIntensitet | ![]() |
170 kcalKalorier | ![]() |
1140Score |
Ingen kommentarer. | ||
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00:45:00Tid | ![]() |
NormalIntensitet | ![]() |
398 kcalKalorier | ![]() |
2660Score |
Ingen kommentarer. | ||
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00:01:00Tid | ![]() |
0.0 kgTotal Weight | ![]() |
0øvelser | ![]() |
NormalIntensitet | ![]() |
5 kcalKalorier | ![]() |
39Score |
Last High weights Glute ,5x5 135 shoulder press on smith 45 5x5 ab machine 2x15. Row 5x5 105, leg c url 5x572.5, step up 2x10 5s , walk lunge 2x10 5s good week | ||
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00:01:00Tid | ![]() |
NormalIntensitet | ![]() |
8 kcalKalorier | ![]() |
59Score |
Limitless | ||
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Show workout details![]() |
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Opsummering |
Total antal øvelser: 4
Total kalorier forbrændt: 581 kcal