kbomb 
Trænings log
KAREN BOMBA HOERIG, 63År, Villages, USA| onsdag 23 juli 2025 |
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00:01:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser |  |
NormalIntensitet |  |
5 kcalKalorier |  |
39Score |
| Goblet 2x15 30, walk lung 2x24 5s, leg ext 2x15 60, fl bench press2x12 start with 40, 50 too heavy for 12, flat db fly 2x12 20, weighted ball 2x20 6 , knee up 2x10 step up 2x10 5good workout | ||
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Show workout details |
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00:50:00Tid | |
NormalIntensitet | |
632 kcalKalorier | |
4224Score |
| Ingen kommentarer. | ||
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| Show workout details |
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00:30:00Tid | |
NormalIntensitet | |
170 kcalKalorier | |
1140Score |
| Ingen kommentarer. | ||
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| Show workout details |
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Opsummering |
Total antal øvelser: 3
Total kalorier forbrændt: 807 kcal
