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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
tirsdag 22 oktober 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:33:06Tid
Distance
 3.41 kmLængde
Gauge
 6.18 km/hHastighed
Gauge
 09:42 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 202 kcalKalorier
Score
 3072Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uccpJkz%7BfCF%60CuB%60U_AjFuBDwHmDqBuEcDoDwEtCiEZ%7BA%60AUxBSm%40pB%60%5Cn%40jEpBhEnAfFtAy%40%7CBa%40jBEv%40b%40vC%7BCPoBiAkFVqG%5DwHqAsNgD%7BEu%40IcC%60BKg%40%60CoFnBF%60Bs%40tBnBbDsAzBp%40f%40xFv%40LnA%7EArCkWMf%40Q_A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 90 weeks ago
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9 Cykling
Time
 00:14:00Tid
Distance
 4.43 kmLængde
Gauge
 18.99 km/hHastighed
Gauge
 03:10 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 36 kcalKalorier
Score
 1182Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DbcpJa%7B%7BfCbAoIPM%7ED%60D%7CEjFxHzFdBn%40jCA%7ESkHjDmCvGwG%7CGaEvDcDbBs%40lBS%60F%60FfJ%7CKlBlCz%40nCfCuFtFaI%60%40En%40RZ_%40d%40ZlD%40fAWvGlWZ%5ETo%40_%40j%40EIaH_Xi%40%3FQkBqE%7DQeAiAmDuIT_F%7D%40gX%60B_BXs%40%7E%40cJ%7E%40aDr%40S%7CAPNjA%60%40D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 90 weeks ago
Show workout detailsNext
183 Promenad
Time
 00:35:29Tid
Distance
 3.66 kmLængde
Gauge
 6.19 km/hHastighed
Gauge
 09:42 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 105 kcalKalorier
Score
 3279Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7D%7EoJaa_gC%7EAHhBpAn%40o%40%7CBj%40ZoFpB%5BbAoAfAn%40r%40a%40dDeG%7EBaC%7C%40%7DBvDh%40nAzCzAk%40fMgR%7C%40H%7E%40%60BlHrD%60BnDl%40Xj%40IrHsH%5EfF_%40mD%7DGxGcAV_A%7B%40gAmCgFeCuC%7BDeBv%40oJfNeAtCiA_DcB_AW%7D%40u%40RqH%7EIaBlEUJ_%40k%40oAj%40qAtBm%40FgAhEo%40%40%5Bo%40w%40zAyA%5DeBuAMj%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 90 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:49:51Tid
Distance
 15.31 kmLængde
Gauge
 18.43 km/hHastighed
Gauge
 03:15 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 122 kcalKalorier
Score
 4183Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7C%7EoJa__gCV%7B%40Ue%40wCg%40w%40b%40sCfPgB%60Cp%40zTMfHoA_%40mJwNAiF_ArD%3FbCy%40pAsBoG_BdB%7B%40qCEkEoCaIuFaKyGsHsI%7BDi%40Ru%40zByDeAgHNaFtDu%40jGiHzHiDhHy%40pG%5BpXwF%7CC%7DF%7CWi%40CsO_N_NsLg%40eAeDdK%60%40hBxCnBz%40_Av%40VbRjPzE%7EGjB%7DFhUzRvDdAfVwHhNkMxMyI%7CCk%40fU%60Xz%40mDpB%7D%40fGsJhAMxFn%40dEdN%60E%7DFlCjKj%40l%40jWwa%40lAoFdE%7CLzA%7EKfFvVpA%7BAhFlAhKyUlBh%40xCqE%7E%40lD%5DbARhASyAXs%40%7D%40sDyCtEe%40Bg%40y%40g%40%5C_KfUmFgAiA%7CA%5Dc%40kBlBcCkKqO%7CU%7DEoNkDiQ%7DCeJ_C%60FuGzIgByGuAmBUqBwHWsHzKkANcAxFyK%7CJaChFgBiDkHwA%7BFrEoCeJqFiG%7BDjBiAgAiRtGoDPgLsH_LkK_BfJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 89 weeks ago
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79 Nordisk skiløb
Time
 00:55:25Tid
Distance
 15.52 kmLængde
Gauge
 16.80 km/hHastighed
Gauge
 03:34 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 570 kcalKalorier
Score
 3734Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wccpJc%7C%7BfCsCdXVz%40lFfD%60EfEfDu%5Cx%40ePSs%40qImGj%40eGScAsJyGsHoH%7CCcL%7BBmFvIaTdAaJwHsBuCiD_BgF%7B%40%5BwCbGwBjBeBPqE%7D%40g%40iW%7BBjA_MtO_Bl%40_Bc%40kBkCoPkh%40uC_GuG_FuQwCa%40_AR_DsBb%5EkB%7CGEbCsBtFJlMa%40%7CGxBtFlA%7EH%60%40l%5D%7B%40j_Ay%40pVBv_A_%40nDkChHq%40%60Gh%40%7CAdDnCp%40pD%5CbXfCjk%40%3FxLf%40bCJbJm%40zBbDjMfE%7E%5CP%60GzAq%40L%7BElIgG%60%40%7B%5Dg%40_PnDeEvBsAfFoAbEAx%40o%40l%40t%40%7CCn%40xJ%7DCxEl%40rAlCzBbAfEAlO_OjP_FbMcTCeBoHi%5CaBe%5CtA%7Bl%40%7EGi%7B%40%7BDwEwe%40cb%40gBrGbAbAxAuA%7CVtTnBvBUbD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 89 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 5
Total kalorier forbrændt: 1035 kcal