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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
onsdag 23 oktober 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:32:49Tid
Distance
 3.02 kmLængde
Gauge
 5.52 km/hHastighed
Gauge
 10:52 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 523 kcalKalorier
Score
 3019Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eccpJ%7B%7B%7BfCFrC%7BCvXy%40%7ECiDFuAqBeEoAgAuDsDaE%7BDxB_HlAs%40%60AKhAnBnZp%40rEpB%60FdAxEfAs%40tFw%40nAl%40VlAFuAzBiD%3FoBcAkDPuHScI_BeN%60AbCdErAxAdA%7CBLn%40wCvCcZIu%40T%7B%40PjAWs%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 89 weeks ago
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183 Promenad
Time
 00:13:35Tid
Distance
 1.19 kmLængde
Gauge
 5.26 km/hHastighed
Gauge
 11:25 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 34 kcalKalorier
Score
 1240Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sxcpJ_oyfC%40aAbB%7DBh%40iBKoA_AyCGcBVwEScI_BeN%60AbCdErAxAdAfAEt%40Rn%40wC%60%40aHtBaQIu%40T%7B%40En%40VZUEAm%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 89 weeks ago
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9 Cykling
Time
 00:14:43Tid
Distance
 4.40 kmLængde
Gauge
 17.94 km/hHastighed
Gauge
 03:21 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 37 kcalKalorier
Score
 1219Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ccpJ_%7C%7BfCpA%7BHjFfE%60DhDtIvGjBl%40tBAfTkH%7EN_NtEaCrEsDxD%7D%40f%40RfCnC%60LtMbBbCfA%60DxCuGvE%7BGf%40Up%40%60%40Va%40l%40R%7CC%40nAYvCdKpBrJh%40v%40%5Ec%40Yj%40iAsCkFuTa%40LScBwEkRgAaAuAeEsAcCJoMm%40iQnB%7BBfAkJ%7E%40gDj%40UhBPFhAj%40H&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 89 weeks ago
Show workout detailsNext
9 Cykling
Time
 01:14:15Tid
Distance
 25.49 kmLængde
Gauge
 20.60 km/hHastighed
Gauge
 02:55 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 159 kcalKalorier
Score
 6265Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7C%7EoJo__gC%40oAaDg%40q%40f%40sCbPoB%60Cz%40rTSdHiAWuJcODsE%7D%40%7ECAjC%7B%40nAsBgGyAbB_AwCGqEuCeIeGoK_GuGqIaEaB%7CBqH_AkFv%40iD%7ECgAnHaH%60HwClG%7B%40%7CEM%7CHmAV%7D%40fReC%7EAcFpVi%40f%40%7D%40SOxA%7C%40%7EAo%40tE_%40H%7CAiFvTlRnEtAfVyHrMqL%7ENyJvDOdTlWt%40gDpAYjHaLz%40KiAyGf%40oJ%7BCoHWw%5BcCuOfAya%40b%40%7D%40xA%5Dh%40mEfAiAtMvC%60C%5DbEjAnB%7CG%60%5Cki%40hCqKhX%7Bx%40pNyg%40zEsa%40pCcJnEcHrLmn%40jJmS%7CKcN%7EAw%40vDaNxBgCIoJtCgIIsEaByF%3FsKiEeWKwKgCm%5Dv%40uJkBkEvBrE%7B%40zJdCz%5DDxI%7CDhVHdMdBdH%40bEoCtHFxJ%7DBxC%7BCjL_CbBaLhN_JvRkL%7Cm%40aFpIyBlHgFlb%40kl%40%7CoByDnEcU%7E%5EiBgIgBxAqBaAeC%5E_NsCqA%7CAe%40lEiBf%40y%40t_%40kAxDrCbOb%40bOg%40zGaKkOAmF%7B%40hI%7B%40hAoBiG%7DAdBaA%7DCC%7DDkC%7DH_HyLuFaG%7BI%7DD%7BAdC%7DIcAqGvBwAfBq%40dGwHhI%7BDfKaA%7CiA%7B%40q%40m%40%7CBeLwJwEjc%40sD%7CT%60CpWyFpFeAWp%40%5Ce%40j%40iBgAaAkBtC%7DGwAgG%60%40qIeA%7DQxBX%7ECtBdDKnE__%40W_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 89 weeks ago
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183 Promenad
Time
 00:56:17Tid
Distance
 5.43 kmLængde
Gauge
 5.79 km/hHastighed
Gauge
 10:22 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 136 kcalKalorier
Score
 5219Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DezoJytmgCdBfBx%40k%40xAjLtBfDTrBWaLjBkAhGTbBl%40pCxCtCTdBYzB%60BxEe%40vDuEp%40oKl%40wA%5E%7EXS%60CyAtDw%40xIJzE_BtCiAJmA%7CA_AlJrFhPc%40lXeD%7EMy%40dA%40a%40bDgKdBcXeAaGkGkJcCcMuEhDkD%7CHaA%5Cy%40%5B_%40qBBoG%7DAmD_DwDk%40aClAyRk%40iM%7EAyArFF%7D%40f%40gCi%40k%40eFbB_CyBkF%7DD%7CCWpD%7D%40hAuAo%40eAqB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 89 weeks ago
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1 Vægttræning
Time
 00:33:24Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 38 kcalKalorier
Score
 1319Score
Det här träningspasset har importerats.
Added 89 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 6
Total kalorier forbrændt: 927 kcal