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4772

Lews Link Trænings log

ManChristian Sverrhag, 49År, Lund, Sverige
onsdag 06 marts 2024 Control_rewind Date Control_fastforward
2 Kører
Time
 01:21:54Tid
Distance
 16.01 kmLængde
Gauge
 11.73 km/hHastighed
Gauge
 05:07 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 1095 kcalKalorier
Score
 7577Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7CcsIu%7EpoA%7DBqB_ArCAvWTlDv%40bE%7CEbPpAzAdGlSp%40%60%40%7EHcDzEeHbAk%40%7CAHLOO%7DXjBwEYyLq%5DPWgBU%7BOeA%7DNRgRpA%7D%5DhA_Rl%40m%40vFH%7C%40sKD%7BH%7D%40mPaBsHBmBiFgIcAmDi%40wHFgEjB%7BHvAuAvCsI%60A%7B%40%7EAp%40xHjI%5CDV_%40xAmElDuAnAdAxApCbEjD%7CIfAlC%5BzBrAhEoBdDYfDL%7C%40%60%40p%40oAvAo%40%60LaDxAgBfAcDfAIhA%60KxAjE%7E%40%7EJlCdNr%40vGK%7EDj%40rO%7EArPbBp%5ChBzFbC%7CC%7CHr%5CJfVx%40bDuJdWgBn%40cEzLWbEq%40t%40o%40Qs%40ZcCnCuAl%40uAFWZH%7CO%5Bv%40%7DOhI%7DKhJuLvAYk%40OsDoAsJqDoFWCw%40hA%7DC%60BQtA%7B%40f%40kD%7DAkB%5BcAw%40iCoG%3FuE%7E%40%7DTpAiJRiO%7E%40iJLsKZoBAmOaEBe%40TU%7EAi%40d%40%7BBD_Ac%40%7DJt%40mJo%40wCzAUdM%5CrGi%40gAiG%7EBm%40hAgAvFNn%5Bz%40zEnBY%7CEqHnCgBvA%7DBd%40gBDgDCeKOa%40_En%40k%40%7BGw%40%7BA%7BGdD%5DtBxAbB%7E%40h%40IWeA%7B%40WBDZzA%7E%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 125 weeks ago
Show workout detailsNext
96 Vægttræning
Time
 00:37:11Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 205 kcalKalorier
Score
 1473Score
Det här träningspasset har importerats.
Added 125 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1300 kcal