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4772

Lews Link Trænings log

ManChristian Sverrhag, 49År, Lund, Sverige
torsdag 07 marts 2024 Control_rewind Date Control_fastforward
2 Kører
Time
 00:57:56Tid
Distance
 11.98 kmLængde
Gauge
 12.41 km/hHastighed
Gauge
 04:50 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 822 kcalKalorier
Score
 5348Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7CcsIk%7EpoAiAs%40u%40sA%5EwBn%40k%40%7CD%7DAv%40IT%60%40HMe%40eHLqP%7CAk%5EjAaRp%40YlCZ%7CAGx%40eLKsOkAcLaAyD_%40sDsDgGaAoCe%40_DSkDDiGnB%7DGd%40Q%60BoCxBmG%5Ca%40%5CCr%40VfHtHbAl%40%60%40Y%60BcFpCoAb%40F%7E%40x%40bArB%60DjDzBbAjGb%40bDWhCrApBsAfA%5BtESrBH%7C%40Z%7E%40sAr%40%5D%60LkCvAuA%60BkEfAS%7C%40hJfAfDx%40tFlAzLbBpGf%40vFGhFTnIp%40%7EIZfA%3FpFzBp%5Cf%40fCdAlCfChDxHx%5CXdVr%40xDmCvHkAlBqCrI%7BA%5CU%5EwAlFaBdEm%40dE%7D%40z%40oAP%7B%40h%40mArAiAd%40_%40Ae%40x%40m%40%60QyObIgLnJkKnAk%40E_%40%7D%40Ai%40%5Ce%40%7B%40eDu%40aGgEeG%7DDpCwApCoCmAuCWoB%7BBoBqEGiAxAyYfAkIXkPz%40cHAsL%60%40aGF%7DJMc%40wBAqAZ%5BZU%60B_%40TmB%40cA%5BuBCgHh%40cIg%40mDbBShK%5CfIc%40%7D%40WAyF%7EBs%40rCjAdBn%40f%40XBGQwAmAEZjA%60ATG%7B%40cA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 125 weeks ago
Show workout detailsNext
96 Vægttræning
Time
 00:44:34Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 241 kcalKalorier
Score
 1760Score
Det här träningspasset har importerats.
Added 124 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1063 kcal