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F53307a319cb3dd7b232f484170187226cc98ec7c915323decafaf8e0ab7d70f

ljungbem Link Trænings log

ManMats Ljungberg, 61År, Göteborg, Sverige
mandag 15 juli 2013 Control_rewind Date Control_fastforward
9 Cykling Export
Time
 00:43:34Tid
Distance
 15.51 kmLængde
Gauge
 21.36 km/hHastighed
Gauge
 02:49 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 518 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wtn%7EIspzgAb%40Tg%40Xo%40xAaCFg%40f%40FxBoAhAv%40nEK%60FlA%60IM%7E%40%60ArD%3FpAbBfFChBcA%60Be%40%3F_AhAKrD%7D%40fDuBbEoBdCuG%60FoH%60Ek%40%7E%40%7BBjAyAZ%7DCO%7DGaGwByDj%40%7BBc%40k%40kB%7EAkCcAaD%40uH%60DwFbFuDlBgEBeH%7EAeBIyEiA%7DAA%7DANyDjAqO%7C%40aDoAuCsCmAaCmCyLL%7BAq%40cEBw%40iAgD_BuCu%40O_HgEgBcBCe%40eEoCcBy%40%7D%40RsDiCSmAyF%7BCQ%5CSS%5B%60%40qB%7D%40uCIsA%7DCYEwFZWw%40UBUFCfB_Av%40iEWuNlFUDa%40kAiF%60BiFh%40_CdCSzA_C%60AoFp%40uCA%7DAY%7DGiEiFcBWcAoWYiH%60A%5BXa%40tEyDzLm%40b%40eC%5EuCmEeF%7BCu%40iG%7DAmCe%40qCq%40%7D%40w%40JgAdA_AT%7DEwAeMuBkBRoFoA_BCw%40q%40sAMmAo%40yEVcGIkC%5DaH%7BD%7DNaDoGe%40aBa%40wIEeM%7BCWR%7DKaCgAFqAgDqBgAMu%40U%60%40y%40GiDeAq%40He%40_%40iBWOcAcDcB_DgD%7BEyIyLwPsNkUqHmJkHyGgAe%40oBSW%5EiDJYe%40%7DBHqBUK%5Cs%40g%40sAv%40c%40g%40k%40G%7BHiKc%40wAkDuF%7BFgGcDeAeGyKuDeAAqMcFog%40gDcLQgBsGoSSSF%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 691 weeks ago
Runkeeper_grey_20px Show workout detailsNext
9 Cykling Export
Time
 00:45:11Tid
Distance
 15.45 kmLængde
Gauge
 20.52 km/hHastighed
Gauge
 02:55 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 511 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ywd_Jo%7EahAVK%60%40%7CB%7CLx%60%40%7E%40rJ%5EhKjBfREjKlElBbCvE%40%60%40xAvB%60CtB%60DfBvCvDfBxAhDzFnInKx%40s%40XBRRJxAXHzBcBlAPhHCn%40WbC%7E%40jEbEzE%60FpD%7CEhCdEDh%40zHtOzAhAhIhJxFjKrFpFjQdE%60%40p%40v%40%3F%60%40n%40%5CG%60FtBlIz%40%7EH%60Br%40QfAbBnCx%40nHT%5EoAbOdCrMxDvChBxC_%40nJj%40bE%40VRl%5EtE%60D%7CBx%40WLx%40%7EAtAxBlFbAhF%60DjBpBxBh%40O%7C%40rBbBREc%40r%40A%60%40%7D%40FaBpDmJhA_BjE_BlDUpVl%40Fp%40dNzFdBd%40%7EBJrC%5DdTwHpB%7E%40fAHj%40aDzAa%40jIuE%7EFRb%40%7BC%60HeChA%60%40r%40hCjBd%40pFnDf%40RXQxHxDNlAxEjC%7EElBnGzFTNRa%40bBrA%60DrFj%40fB%40xAVY%40%7CCl%40nGxBjJjBjDdD%60CpCNlXuCxA%3FpG%7C%40bG_BlFFhD%7DAlFeFnE_CfCk%40rBFhDz%40tCvClC%60FzFrBD%60%40nBDb%40ILu%40lH%7DE%7EFkCrGkFtCeFrCsI%40w%40jCmDJc%40kF%7DZEsGg%40kDhAoA%40gDvCBzAcCG_%40c%40IBc%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 691 weeks ago
Runkeeper_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1029 kcal