moffast 
Trænings log
Peter Littke, 53År, Stockholm, Sverige| torsdag 19 december 2019 |
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01:20:18Tid |  |
6665.0 kgTotal Weight |  |
4øvelser |  |
NormalIntensitet |  |
451 kcalKalorier |  |
3183Score |
Trained muscle groups
Kalve, Ben, Skuldre| Ben och axlar Frontböj 5x2 + 4x2 + 3x1 - 72.5kg (-) Good mornings 5x5 - 47.5kg (+2.5) Vadhävning med skivstång 5x5 - 80kg (+5) Hantelpress 5x4 + 4x1 - 20kg (-) | ||
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Show workout details |
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Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 451 kcal
