moffast 
Trænings log
Peter Littke, 53År, Stockholm, Sverige| torsdag 24 august 2023 |
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01:19:50Tid |  |
0.03 kmLængde |  |
0.02 km/hHastighed | |
2661:07 min/kmTid pr. km. |  |
3926.0 kgTotal Weight |  |
4øvelser |  |
NormalIntensitet |  |
411 kcalKalorier |  |
3156Score |
Trained muscle groups
TILBAGE, Bryst, ANDET| Ski erg 4set 45/15 Viktade pull-ups (skulle varit chinups) 9x2reps Butterfly half pull-up 4xreps Bänkpress 7x60-5x62.5-3x67.5-5x62.5-7x60 Bar muscle ups med band 4x reps | ||
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Show workout details |
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Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 411 kcal
