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rothan Link Trænings log

Man47År, Växjö, Sverige
tirsdag 16 august 2016 Control_rewind Date Control_fastforward
2 Kører Move
Planned workout Planned_bg_left Planned_bg_right
Time
 01:00:00Tid
Intensity
 NormalIntensitet
Kcal
 0 kcalKalorier
Ingen kommentarer.
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2 Kører Export
Time
 01:00:01Tid
Distance
 10.01 kmLængde
Gauge
 10.01 km/hHastighed
Gauge
 06:00 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 938 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yu%60zIknlyAb%40rDi%40xDV%60D%5Ex%40fCl%40tBbDjAdAD%60A_%40tAEjAl%40xDlA%60BDd%40SlBgBtAwAfEY%7CGyAlESzCgDpNEb%40bCjBYjESBaBqBUBaAlAj%40kEf%40k%40bARnAbA%5BnDKHYQq%40iAm%40K%7DAxBR%60ApCpBr%40fAl%40hC%3FvB_AbDgKbW_Gd%40yAjC_DtTc%40hH%7BADqAxAwBD%3Fd%40vAdFD%7CA%7D%40lOh%40rEJxEkAdHKbBPzDg%40%5CwNu%40kG_Ae%40JpBvKBdAuCfFeDfDNdA%7CBjEt%40j%40d%40B%60DeCl%40eA%40%7D%40_AcGJ%5DzC_CrAm%40pCe%40jBuAdB%5DpBTr%40b%40%7E%40%7EEhCvDt%40j%40z%40DzAq%40l%40A%60C%7C%40%7C%40t%40vCaBzE%5DvAT%7EApBd%40UZy%40ZoEQcDk%40mCQSoBBg%40e%40_CmHsAoHoCsJeBmAwAyBo%40DU%5DsFmScAoGHgAxAeCbBkG%60Bg%40fBaBbA%7DFpBiCNgAOwBZyCfJ%7BWHwBSkB%5D%7B%40gCeDUwBbDuQrAqELyBlAyD%60%40%7DCE%7BBZeBv%40sC%60CwAXgA%40e%40uAcDk%40eEj%40mEqAy%40eB%7BBwC%7D%40i%40eBWeDl%40%7DC%3FqAWcFk%40c%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Löpning A2 + AS 3x4 (arm, ben, mage, rygg) 35 sek jobb, vila 25sek
Added 530 weeks ago
Suunto_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 1
Total kalorier forbrændt: 938 kcal