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rothan Link Trænings log

Man47År, Växjö, Sverige
mandag 12 september 2016 Control_rewind Date Control_fastforward
144 Roller skiing Move
Planned workout Planned_bg_left Planned_bg_right
Time
 01:00:00Tid
Intensity
 HøjIntensitet
Kcal
 0 kcalKalorier
Ingen kommentarer.
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144 Roller skiing Export
Time
 00:57:15Tid
Distance
 16.81 kmLængde
Gauge
 17.62 km/hHastighed
Gauge
 03:24 min/kmTid pr. km.
Intensity
 HøjIntensitet
Kcal
 627 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wu%60zI_qlyAHeC%7CAuCE%7DCpAoCwCkGoA%5EOUg%40%7DG%5D_ASImC%7EDkE%7E%40cASsAcAaAwDiCkCsAoEYoI%5CuEjAyDhBeChBcFaC%7DHIyA%60%40cD_AiDDeBtBiJfAoAvBkFvB%7DBjA_ClBy%40a%40aC%5CqAhIiOnDaDjJmFpUqRjEgF%7CBaG%7EDiTh%40DjBhBtHbK%7C%40f%40%7EJ%5D%60CyAvCL%60CsAlH%7D%40nDiC%5Er%40b%40jGp%40zC%7EArCjGlHfB%7EErDfG%60%40%7ECBvDkC%7C%5EjAj_%40n%40lD%7B%40iFkAs%5EzCe%60%40qChb%40%60AhZt%40zGs%40kEmAw%5DzC%7B%60%40a%40rIaA%60Hg%40%7CMfA%7C%5E%60%40bCy%40oH_Au%5B%7CC%7B_%40mCz_%40hBzd%40w%40_FcAwZPkGlCgZmCja%40%60A%7E%5D%5ExCo%40gGaAe%5CzC%7D_%40mCja%40%60Ad_%40rAhGOh%5De%40%5CeEGsDqBeFx%40mB%60AsGdH%7BB%60AaKTeCgAmG%5CoCIkFhCmV%7CCYVEjBRtR%5D%5CwAIqFn%40cBqBk%40Q%7DExA%7D%40tAgDu%40uFlByBvE%40zEsAtAQjDWV&key=AIzaSyDuTv0w5W1NOtsmT3DII
A3, backintervaller skir x6, 2,45-2,53, lite sliten efter hand
Added 527 weeks ago
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Sum
 Opsummering
Total antal øvelser: 1
Total kalorier forbrændt: 627 kcal