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rothan Link Trænings log

Man47År, Växjö, Sverige
lørdag 24 september 2016 Control_rewind Date Control_fastforward
185
 Skade
Höger vad, högt upp utsidan
142 Triathlon Move
Planned workout Planned_bg_left Planned_bg_right
Time
 01:00:00Tid
Intensity
 HøjIntensitet
Kcal
 0 kcalKalorier
Ingen kommentarer.
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144 Roller skiing Export
Time
 02:04:06Tid
Distance
 37.69 kmLængde
Gauge
 18.22 km/hHastighed
Gauge
 03:18 min/kmTid pr. km.
Intensity
 LavIntensitet
Kcal
 1202 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%60czIuehyAxIuAvGpCtAsGzAhBbEw%5CPiIw%40oEJeA%7EHyFrAuKvFdDrBObCiA%60K%7BVbCsMFeHkAoEcCwCgCyA_%40uDhGiMgAmJFi%40tBe%40%7BAwJ%7EEmJV%7BBbB_C%60DyBnGkc%40pBi%40_AaJaDsHwEaSkAi%40wBf%40%7DAzAqF%7BA_AFwL%60TkBpJgARqBgAwCrD_%40%7BCaJcW_HbGoCvEsCgBaKb%40aEh%40%7DHdCmE_EcASyFvIoCSoDrBwEbAuAkF_EcIaCiAsB%7BBuEkIqCuByDoGaEiPl%40kG%7DAsGwGoOyIeMy%40iDO%7BDvAoPoEkUJqGmCiUuC%7BDkJqHgIoAaDaFgGyDeE_KqB%7BRgDwJQiGmAkJh%40gInAwFSiMZmFwJcDuCQ%7BAsCkFuAsAwDmFc%40sCeDk%40aLdB_Ry%40mGeBwCa%40%7BC%60%40iWq%40kHCwI%7B%40yB%7DBq%40eA_DfA_IZsIO%7BSe%40oAmKtBwElCqElFwHvBcLIqIlAyEzAeGfEqHgDkACkFbC%7DCbDo%40jDO%7EFiDhDmHpPyAbB%7BAA%7DEcDuDvB%7BHpCaBHkCvAmDNuCdBiEI%7BGbEiBDiFpBoJt%40sBtBnCtgAtChb%40vDpd%40pBpIhCdGzGtHbBT%7EBxA%7CW%60Gns%40ff%40%7EOrAvVnDlFdDzChEv%40TlAdGUj%40%5EhDw%40hBp%40%7CK%5BtHpB%60N%5BbM%60%40%60E_AlM%60CxSIxMd%40nGnBfMhApCeClN%7BD%60_%40wClj%40GjMuKrFiBIgWyJaCMqB%7C%40gCHqFwEoFu%40aBbB%7BCjAsDxEqFrByFxPqH%7EHeE%60KwE%7EAkF%7EKiG%7EDuDpF%7BAlGuAx%40cDLkBlA%7BBfFtC%7CE%60Cx%40rCfEfB%5CnIfFdBTfCvBrHhKlDfC%60CYbEgBvHq%40hSeFlC_%40zA%5CfL%7DBtEBfNaBN%7CA%7D%40fMn%40%7ECrBvBzA_DlESjH_BxGpBfDw%40%60Bp%40hBa%40fBf%40tH_AbG%60AzCrB%5B%60E%60%40dIEvSnHhAzEdBnAxAeAtNCxJ%7CJb%40lIlBlLQrK%5CbKcE%7EB%3FtAcBfCw%40%7EGw%40jYg%40n%40%5EbJgB%7EL%7BEdO%7BBl%40XDa%40%7EFy%40dAoApCMRcHnF%5E%7EG%7DBhDl%40fC%7DHnAR%7CAm%40rHkH%60BiC%40y%40yAqCuDiD&key=AIzaSyDuTv0w5W1NOtsmT3DII
A1 Rullskidor, mycket fina förutsättningar, la in 2 3 minuters styrkestak raka armar och bara dra med mafen, rätt sliten efter det
Added 525 weeks ago
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Sum
 Opsummering
Total antal øvelser: 1
Total kalorier forbrændt: 1202 kcal