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rothan Trænings log

Man

47År, Växjö, Sverige

torsdag 06 oktober 2016

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Date

Control_fastforward

144

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Time

00:54:34Tid

Distance

16.97 kmLængde

Gauge

18.66 km/hHastighed

Gauge

03:13 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

193 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bu%60zI_plyABuCpAeC%40mEtAkCaCqGmATWOqA%7BIoDlD%7BEdAoA_AkByEgCqBsAyE%5DyF%5E%7BGz%40%7BCrByCnBoFyBwHI%7DA%5EyD%7D%40oCDwCtBqI%7E%40aAnA%7BCnC_DzBgE%7CAYg%40iBNkAxHgOxDoDfIaFrSuP%60HaH%7CCmH%7ECyPp%40cBjEvDpF%60Il%40%5EhKWzBuArDV%60BuAxHoAdDcCb%40j%40p%40%7EHf%40dBnAfCtGlIpAnDlEpHb%40bCDvDoCh%5DpAdb%40hAdGG%7E%5Dzw%40e%40%5Er%40aJr%7DAk%40pO_%40NeGmDeFiG%5D%40K%60%40mAjJCvSo%40lHbCzCT%7C%40_AvKdAnJwArGqExCyCsFq%40HyBrAe%40Cm%40qAcAqGoA_AiAaDlC%7DQdAkSmJwEaCoEcCTaH_EgB%5D%5EuMwAsTZ_R%7DDcSaBsMPs%40%7CAk%40%60I_Cj%40%40r%40zRrB%5ER%7C%40QtLc%40lA%7BBeAaBOYd%40R%60DcAC_%40XElU_A%7C%40%7BHAuAd%40qHiCqEAQvBRlI%7D%40nLQRmDTuE_%40uFuCeAj%40iBbDqClBaGb%40oDuDwBkAs%40aByDiDg%40wLsEh%40%7B%40KIgAj%40aEfAaSw%40gAoCFkFhBIfBlCxHMVkDMaCh%40%5Bp%40%40fD&key=AIzaSyDuTv0w5W1NOtsmT3DII

a2 klassiskt rull på teleborg, väldigt blåsigt men torrt

0 0	Added 523 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 193 kcal