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rothan Trænings log

Man

47År, Växjö, Sverige

torsdag 27 april 2017

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Date

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A3 Cykling

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Time

00:55:00Tid

Distance

14.00 kmLængde

Gauge

15.27 km/hHastighed

Gauge

03:56 min/kmTid pr. km.

Intensity

HøjIntensitet

Kcal

611 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bx%60zIeylyANwB%5By%40s%40cHpAeE%3FmCYwAc%40FmDvBuDbA%5BCkAo%40qBqE%7BAiAo%40_AeAkDc%40kEH%7DGfA%7BEpCcEpAkDAm%40qBiHGgCXmCiAwD%7D%40IsAm%40u%40PuBxCQ%40QoB%7DIeXUIoF%60Ee%40DcAyAc%40wB_AiCYSu%40Zq%40g%40aDj%40eBA%7B%40n%40uBHgA%5CaB%7EAwBHo%40%5Be%40mD%7B%40SDOxASl%40y%40vAM%7EBy%40hE%7DMz%40GbAf%40%7CAYlEsDlA%5Eb%40r%40LxCh%40nBf%40%5CbACpAi%40xCuBl%40M%7EAoATq%40%7CAw%40JYI%7DCq%40sCD%7DAs%40_EAyBScAoALc%40%7DG%7D%40_DZoDhA%7BAb%40aDn%40eC%60%40g%40%3FqAYiBgAyAwAtAc%40DkCtBSd%40d%40%60Do%40%60CFjA%7D%40tFqAjCMv%40KdDp%40BvD%7EEdATYnCwB%7C%40%7DAAWTi%40x%40mAhEyAsAyCq%40e%40a%40m%40IoCnKqAZ%7D%40%7E%40eA%3F_A%7EB_%40jBoAr%40g%40hDuC%7C%40mApAJZn%40JzBk%40T%7DAmAIiAp%40_AjAdA%5E%7CBo%40b%40m%40%60BSjBq%40dBqE%60r%40ur%40fBc%40vA%40Tw%40FiFnAkCvAWbAuAhDiCv%40p%40CpAXbBoEfOeEbG%5DHk%40%7CByC%7EFgArA%7D%40h%40a%40%40%7B%40dFmCdA%40%7E%40g%40%7E%40%7D%40%5E%7BBfCmCrAo%40r%40CrB%7EBlP%7CItWHfB%60DiDtDfA%7E%40dD%3F%60AWrAFtBvBpIkCnG%7BAxAmAhFG%7EHf%40%7EDfAzCnCnCfBdE%7CAz%40tFeBbCuBXBZlAB%7CC%7BAlD%40z%40h%40nF%5EpAGpBXJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

hårt på gula slingan ett varv, sen lite teknikträning på stigarna runt omkring, blev väldigt trött men bara jobba på

0 0	Added 492 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 611 kcal