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rothan Trænings log

Man

47År, Växjö, Sverige

fredag 19 maj 2017

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Date

Control_fastforward

185

Skade

höger vad

Kører

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Time

00:30:00Tid

Distance

5.50 kmLængde

Gauge

11.00 km/hHastighed

Gauge

05:27 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

457 kcalKalorier

Score

2787Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:crczImmlyACg%40%60Ao%40b%40I%7E%40b%40%60C%7D%40fA%7B%40b%40E%60%40%5C%60Cb%40dAjAb%40T%5E%40lBm%40%60%40%3F%7CDpBh%40JjA%5DbCuCjBiAxCbAdAl%40jAEtDsAhBoAhA_%40%7ECoDxImH%7CDfBz%40vDA%60AuCrFg%40xBGhA%60%40dC%60%40%60%40t%40Bb%40RvCdFr%40rD%3FvCQ%60C%7DBtLuDvKhAhB%7E%40%7CE%5Cn%40pBfBrAfGV%5DZiC%7EAuFHyEd%40wCfAqCfBiAhAJhBcAdCj%40%7EI%60ILzAInCkBhGb%40%7EDf%40%7E%40fD%7C%40j%40jAfFdGnDrCtCvC%7E%40l%40b%40PfBFbCQf%40%5ClAVxBhBnAHf%40Gd%40NjCzB%5En%40vBpBd%40RlBSb%40d%40j%40%40pEkA%5CYqAw%40%5BeA%5C%7DDSoC%60%40sKfBeQ%5B%7BB%3F%7DAb%40kKe%40wB%7B%40%7BBOoKc%40gEu%40iDeBkEW_BDmBw%40%7BABeB%5Dm%40uBW%5D_BCgIwB_%40s%40s%40gBaAkBqDk%40kBc%40%40eAUM%7DARrARVz%40w%40dBE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Uppv 15 min, sen var tanken 4x4min men hann bara med nästan 2 innan vaden inte ville, höger.

0 0	Added 489 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 457 kcal