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rothan Trænings log

Man

47År, Växjö, Sverige

søndag 17 september 2017

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Date

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142

A3 Duathlon, Stojby Challenge

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Time

01:25:25Tid

Distance

26.00 kmLængde

Gauge

18.26 km/hHastighed

Gauge

03:17 min/kmTid pr. km.

Intensity

HøjIntensitet

Kcal

1785 kcalKalorier

Score

2041Score

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Stojby Challenge, 2:a efter Micke Åberg, 1. löpning 8km 34.07, låg 4:a efter den löpningen, ca 1.45 efter Micke, 2. cykling 15 km 35.30, in som 3:a i rygg på 2:an, tog in på Micke på cyklingen, 3. löpning 3km ca 14 min, klart starkare än han som låg ...

0 0	Added 471 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1785 kcal