Get the app Contact Log ind Create account

No_image

rothan Trænings log

Man

47År, Växjö, Sverige

fredag 27 oktober 2017

Control_rewind

Date

Control_fastforward

A1 Löpning + Skidgång

Export

Time

01:08:58Tid

Distance

11.46 kmLængde

Gauge

9.97 km/hHastighed

Gauge

06:01 min/kmTid pr. km.

Intensity

LavIntensitet

Kcal

969 kcalKalorier

Score

6372Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BibzIi%7EgyA%7CCrEWdAbAjAd%40NzDy%40%60Af%40b%40xA%7E%40x%40%60B%7BBb%40JVv%40lGvA%5El%40IlCR%60Ao%40xBS%60C%60%40pMUhE%7BBhHe%40xCvArCZTj%40O%7E%40rBvBdCxAjHbCrEBtAWlB%7C%40bDBfA%60Br%40pB%5Bb%40PfCvIEhAwApC%3Ff%40%7C%40NgEeCcHt%40eA%60AmEiByBl%40wAW%7DD%7DE%5DeD%5Dm%40mCwAkBVkBrA%7BC%7C%40%5B%60%40cBFmBxACx%40x%40lF%40rBq%40%7C%40yD%60Ce%40Ca%40_%40kDoF_CzC%5BbCb%40hB%5C%7EKoBjKsBrAs%40fC%7E%40lENrJrBdFWnCqBlAeAHiDzBmB%5CeAe%40kB%40aAv%40eAOaAHu%40nB%7DCyBg%40sAEgAbAkD%7EAiCBeC%7CAsFz%40uAp%40%7BE%5Cm%40bBmIz%40kBlAeRtAkGJuMv%40aCh%40eHW_B%5EM%7EBvBzC%7E%40bAz%40%60ErIh%40fC%60%40_%40rAgD%7CAsAqBgMFWhXjAFcHr%40eBViCu%40kMn%40kOiA%7DIFS%7ECWXm%40e%40%7BQgAuAcA%7BEs%40%7BA%7B%40KeBp%40_BoAsAyCp%40wBFInBlBYdAgBc%40vBFi%40XmAY%60%40O%7EAT%5BXgBe%40%7CB%3Fi%40XuAWn%40MlALg%40XuA%5D%7CBFi%40%5CoAg%40tBBe%40%60%40uA_%40%7EBFYTeBc%40j%40OnAHE%5EWJyAc%40jCE_%40n%40i%40AkC%7DA%7D%40%7DA%7B%40uCgA_AcFkBuCx%40y%40UkBh%40m%40GI%7C%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

rätt lugnt löppass, 9,4km med 5:09 tempo, sen 10 gånger skidgång upp för kalahöjden tog ca 17 minuter och höjde pulsen en hel del

0 0	Added 465 weeks ago

Garmin_grey_20px

Show workout details Next

Next

Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 969 kcal