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rothan Trænings log

Man

47År, Växjö, Sverige

onsdag 08 november 2017

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Date

Control_fastforward

144

Export

Time

00:51:53Tid

Distance

15.44 kmLængde

Gauge

17.86 km/hHastighed

Gauge

03:22 min/kmTid pr. km.

Intensity

HøjIntensitet

Kcal

545 kcalKalorier

Score

1234Score

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uppv till trummen, 6x ca 4min, vila ca 75 sek, hem från trummen, fuktig asfalt på 3:or, inga löv

0 0	Added 463 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 545 kcal