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rothan Trænings log

Man

47År, Växjö, Sverige

lørdag 23 juni 2018

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Date

Control_fastforward

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Time

01:01:26Tid

Distance

9.68 kmLængde

Gauge

9.45 km/hHastighed

Gauge

06:21 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

689 kcalKalorier

Score

5692Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aedpFuocNnA%7DBlDa%40%7CC%7BJd%40K%5CyIMiDk%40wDJ_BtKgJpBmDhAeDp%40kDh%40gKa%40qHqB_KEgFj%40mEKuDmE%7BIwDaEkDwAuB%5B%7BDCiCDyCl%40wBhAsEzDqAp%40qAfBaAbFH%60DYlC%5EqJl%40gC%7E%40uApD_DjFmD%7ECw%40%60CKfHBpAZrA%3FPr%40%7ED%7CDlEvHh%40zB%40lBs%40nDKlDJtC%60CnLN%60Hi%40nH%7DB%7CH%7DE%60HsHvGy%40Y_%40ZIj%40uGnFcK%7EJq%40pAoCdC%3FzAYfAa%40Nq%40U_%40LaFrDiJhCi%40%60%40Ol%40DdBaGl%40uBjAi%40Hq%40t%40G%7CCD%7DCi%40cB_%40mDg%40%5DOm%40eAa%40Uy%40%7D%40gAu%40yDJU%7E%40O%7CAs%40%5Ci%40tDc%40d%40lBQdBb%40UFh%40Lm%40Dl%40Zu%40%60%40S%40Wt%40WRFbAnCYpERd%40p%40TbDg%40hAg%40vC%5BpBy%40Z%40l%40hAdA%5CvBLlBp%40zCH%5Cn%40b%40Fb%40h%40lEKLu%40%7E%40iAn%40BD%60%40PA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Mallorca, lite tyngre idag, asfalt, la in en lång trappa, tungt för vaderna, tog 4:30 att komma upp

0 0	Added 430 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 689 kcal