Get the app Contact Log ind Create account

No_image

rothan Trænings log

Man

47År, Växjö, Sverige

mandag 20 august 2018

Control_rewind

Date

Control_fastforward

144

Export

Time

01:18:02Tid

Distance

23.60 kmLængde

Gauge

18.15 km/hHastighed

Gauge

03:18 min/kmTid pr. km.

Intensity

HøjIntensitet

Kcal

902 kcalKalorier

Score

1868Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wqfzIqenyAZtBzFdGn%40cBx%40_Fo%40uAIiCHsBp%40yA%7E%40s%40fBA%5EFxArA%7E%40PdAc%40O%7BFZgA%7CBqDlEeD%7EFkDpAo%40fBMxAaAbAeA%60AqDnDyBpCm%40zDkBDw%40W_BLcGpAsPhBs%60%40%60FuRdGwYbBoE%60NeNlF%7BHxL%7BY%7ECkJlKqe%40nBuCrE_D%7C%40oAbH_NtAcEH%7BBOaD%7DFer%40mBmJiE%7BGuAyDQ%7Dr%40TyIp%40oIgByQy%40cReB_L_K%7DVw%40yDo%40eG%40eTrBcAdH_GbJiGlBMvAg%40xCuEbBqA%7CBqEnB%7BFx%40%7B%40lAAlCjArAEv%40q%40n%40yAjA_K%60AcE%60A%7DGpBwDjAeEpBkDhAmA%7E%40Y%7CESn%40UpAeAbAyC%7CAyBvEyB%7CCmCVaCgA%7DHJg%40%7CADjEe%40bOqD%7CAa%40xGcEbACpBvApF_%40nAi%40%7B%40h%40mETyACuAw%40m%40GsIlEmO%60EmGh%40_AIQR%40xAj%40nBZrC_%40tCiH%7ED%7BAnAkCdF%7B%40%7E%40sAf%40wGfAyCnDiCbIsAhC_BzJkAzKqAnBcA%7C%40o%40JuCgAwAJuAjBs%40tCmBxDkElEmB%60DoFlAiSpNgGhByGrAvKoCd%40JXpUZdD%60B%60GvInTdBvHvAnWdB%60REpBeAlILtv%40X%7EBv%40%7EBpEtIbBrH%7EFdr%40PfHk%40tC%7DHhOwBpC%7BDtCmBtCeLzg%40uO%7C_%40kEbIqNdNkAlB_CpHqExSwDvNy%40nFeCbd%40%7DBfMfAvCZfDuD%60CiEvA%7BAx%40k%40t%40t%40tJrAdC%5C%60CKrPQRmBHiHhG_IhBe%40q%40y%40kLcAS%7BATiFzAUEuBcCuBS_%40HeA%7CAi%40pDF%7CDiBjHkF%7DEG%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII

uppv ca 17 min, 3x10min, lugnare åkning 5 min emellan, fick inte upp pulsen speceillt, kände mig sliten, körde på 2:or men det märktes inte, till hemmesjö

0 0	Added 421 weeks ago

Garmin_grey_20px

Show workout details Next

Next

Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 902 kcal