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rothan Trænings log

Man

47År, Växjö, Sverige

torsdag 18 oktober 2018

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Date

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144

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Time

00:34:30Tid

Distance

10.13 kmLængde

Gauge

17.62 km/hHastighed

Gauge

03:24 min/kmTid pr. km.

Intensity

HøjIntensitet

Kcal

812 kcalKalorier

Score

821Score

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uppv 9 min, 10x1min stakning, vila 1 min (åkandes), pass enligt racebox för mer båltryck, kändes stressigt

0 0	Added 413 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 812 kcal