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rothan Link Trænings log

Man47År, Växjö, Sverige
fredag 28 juni 2019 Control_rewind Date Control_fastforward
2 A1 Löpning Export
Time
 00:47:03Tid
Distance
 7.63 kmLængde
Gauge
 9.73 km/hHastighed
Gauge
 06:10 min/kmTid pr. km.
Intensity
 LavIntensitet
Kcal
 668 kcalKalorier
Score
 4370Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:muceF%7BpwaDj%40xGPfGmAvADTwA%7CCXbAAl%40sAjDo%40jDaB%60DC%7CAgDvFeDnB_AjFkAhCgDfEuAjDS%7CAeAl%40qD%7E%40sAGBdAcB%7DAu%40iBK%40K%60Cr%40%7CCG%5CcAaCUyAk%40aAiBo%40%7DCqBeCCqCmDcB%7D%40k%40s%40sBk%40Ip%40PnBMBgBo%40qE%7DFaA%5DyBU_Cy%40%5B%5D%3Fg%40qBRyCbAa%40_%40cCc%40oCgBwAwBqBaBM_%40kAKi%40c%40C%5Bk%40Yb%40vAxB%5E%60BbA%7CBtCfAVBv%40p%40d%40%7EBb%40%7E%40%60%40jBe%40%7E%40k%40%7C%40GXN%40p%40lCpA%7CCt%40xFpF%7EAd%40P%3FDOKwCfBt%40d%40l%40tAv%40rCbDp%40VvAIlB%7C%40dA%60A%7CAj%40%60%40%60%40%5EnBbAfCTg%40c%40cCEsCzArCdAt%40R%3FO%7B%40x%40Hr%40InEqBV_%40VeBbA%7BBhEeGlBgI%7CCaBnDgGTuBbAkBz%40yEpAsCDc%40%5BeANq%40nDwEk%40oHMgGw%40J&key=AIzaSyDuTv0w5W1NOtsmT3DII
Till Pythagoras Grotta, bara uppför o sen ner hem
Added 376 weeks ago
Garmin_grey_20px Show workout detailsNext
103 Styrka/Spänst/Rörlighet
Time
 00:10:00Tid
Intensity
 NormalIntensitet
Kcal
 103 kcalKalorier
Score
 591Score
1. Planka 2. Armhävningar 3. Utfall 4. Höftlyft 5. Enbenshopp 6. Skridskohopp 7. Squats
Added 375 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 771 kcal