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rothan Link Trænings log

Man47År, Växjö, Sverige
mandag 01 juli 2019 Control_rewind Date Control_fastforward
2 A1 Löpning Export
Time
 00:46:39Tid
Distance
 7.54 kmLængde
Gauge
 9.70 km/hHastighed
Gauge
 06:11 min/kmTid pr. km.
Intensity
 LavIntensitet
Kcal
 663 kcalKalorier
Score
 4310Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gsceFi%60waDo%40jAJLaCxDC%5C%60%40fAwAxDcAxEqAdCEvAmDxF%7DCjBkB%7EHi%40%60AqCxCwAfD%5DzB_%40X%7BElAoA%3FG%60%40Lf%40y%40g%40eB%7BCUnCn%40nCE%60%40sBcHqBq%40mDwBwBBcDwDeCoByAe%40WBIt%40T%60B%5DFeAc%40o%40%7D%40gBuASm%40a%40%5DiAi%40%7BCs%40o%40g%40oA_%40Gm%40QM_A%40%7DDxAo%40e%40qBYkC%7BAmByEoAi%40yBK_Ai%40Ms%40t%40vAbBb%40zBvA%60B%60CdAXVt%40l%40d%40nB%5CdAj%40%7CDeBbALN%7C%40%7E%40Tv%40p%40fDr%40tEbEt%40bApA%5CRMOyB%40e%40JCdFdDvCdD%60%40NxAIrBdAp%40p%40pBr%40fC%7CGPk%40k%40qCDkCrAxCnAv%40I%7B%40fAJd%40IlEmB%5Ca%40HmA%7CAmDhDmEr%40iBfAqFbDsBdDuFPuB%7EBmFdFcDlAqATwAu%40%7BE_AeS%7BDz%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Till Pythagoras grotta igen
Added 375 weeks ago
Garmin_grey_20px Show workout detailsNext
103 Styrka/Spänst/Rörlighet
Time
 00:10:00Tid
Intensity
 NormalIntensitet
Kcal
 103 kcalKalorier
Score
 591Score
1. Planka 2. Armhävningar 3. Utfall 4. Höftlyft 5. Enbenshopp 6. Skridskohopp 7. Squats
Added 375 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 766 kcal