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rothan Trænings log

Man

47År, Växjö, Sverige

mandag 22 juli 2019

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Date

Control_fastforward

A3 Löpning Orientering

Export

Time

00:58:45Tid

Distance

7.41 kmLængde

Gauge

7.57 km/hHastighed

Gauge

07:56 min/kmTid pr. km.

Intensity

HøjIntensitet

Kcal

572 kcalKalorier

Score

5431Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BemeJqak_B_%40qBG%7BJ%5B%7BAuC_FgBM_CgG%7DAwAi%40K%5Dm%40u%40sGWScCzAu%40lBgBfCq%40a%40yAIk%40Hs%40t%40%5Bu%40kCnAcAe%40eAJs%40WwA%7BBcAFa%40%5Ci%40kCEwF_%40%7BB%5DKi%40kB%5DWk%40kDm%40oA%5CT%7EAy%40x%40%7DIA%7BDjA_AvD%5B%5Em%40tAkIt%40aCTgDf%40%7DALHIo%40%7BA%40m%40%60%40L%5BzA%3Fz%40Tx%40_AnBSr%40aB%7C%40gAjAMzAlBl%40Bb%40z%40Xn%40XhEr%40nAv%40Lx%40Ul%40fDZj%40CjET%7E%40d%40HnAm%40%5EBdBxAbAlCh%40b%40f%40Sb%40yAfBwAv%40kBFcAbBuBd%40Mh%40JJVb%40%40%7EBtAl%40%3FBw%40lAiA%7CAmExByBZR%60AK%7E%40eBBk%40b%40MVwAIkDw%40aBSsBaAQ_Ad%40_%40hAZs%40nBYv%40_%40RsBUsG%7BB%7BKCgCf%40WzB_EfAsDn%40AxBqDjBkFXc%40fAWe%40eAKgAu%40BR%5E%7CBh%40hD%7B%40lByAdATn%40l%40NzAjBjBCdCa%40fAm%40%60Fo%40%40%5DUc%40RO%5Da%40j%40EjAWE_At%40XbH%60%40pA%3FlDTjBLdGIhA_%40t%40oBg%40mB%7EAQj%40CzAcAnEvAhJa%40rAfBtFdAzAv%40%3FZd%40l%40KvBnBp%40zBz%40tIrADh%40eASiDx%40%7DE%5EBhBrBHEqBkC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Oringen Finspång E1, 12:a, en miss på långsträckt, blomtid totalt ca 8 min

0 0	Added 372 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 572 kcal