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rothan Trænings log

Man

47År, Växjö, Sverige

mandag 19 august 2019

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Date

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144

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Time

01:13:44Tid

Distance

20.50 kmLængde

Gauge

16.68 km/hHastighed

Gauge

03:36 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1611 kcalKalorier

Score

1758Score

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Tradade lite om det mest var stakning, planen 20 min upp, 3x10 min hårdare, lugnare 2 min emellan sen rulla vidare till vokalen, kom en rejäl skur på sista intervallen som förstörde lite

0 0	Added 368 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1611 kcal