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rothan Trænings log

Man

47År, Växjö, Sverige

tirsdag 09 juni 2020

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Date

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Time

00:48:00Tid

Distance

6.00 kmLængde

Gauge

7.50 km/hHastighed

Gauge

08:00 min/kmTid pr. km.

Intensity

HøjIntensitet

Kcal

169 kcalKalorier

Score

4460Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_qfzI_knyA%5CMz%40gB%60AsCTmALgINaAb%40w%40Vw%40L%7B%40%3Fq%40nBaAhCs%40%5Ee%40Hc%40NuBHgHUkG%40kCPyCBaBv%40mFJaBx%40M%5CQ%5CAExCT%7CDTvAOTc%40LU%3FCFeATe%40R_%40%5CIiDBeAn%40aFAaAT%60%40TFzAy%40MlCFbAZdC%5CtAMRc%40AwBv%40cAv%40RsHr%40qFGkAFd%40CbADL%3FG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Uppv o nedj 2 km, sedan intervaller liten stig 7x2:15, vila lika länge. Bästa intervallpasset sen skadan

0 0	Added 324 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 169 kcal