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rothan Trænings log

Man

47År, Växjö, Sverige

søndag 28 juni 2020

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Date

Control_fastforward

A1 Löpning Orientering

Export

Time

00:55:00Tid

Distance

6.60 kmLængde

Gauge

7.20 km/hHastighed

Gauge

08:20 min/kmTid pr. km.

Intensity

LavIntensitet

Kcal

540 kcalKalorier

Score

5110Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kvkzIaf_yAKtAVnDk%40jDKfBNp%40SRwA%5DKJaAIq%40Rc%40oBe%40u%40y%40FKc%40kAgA%7B%40%7DCEn%40%7B%40a%40yBqBk%40Jo%40h%40YtAw%40vAOdAwAhB_DxD_Cx%40aBvBS%7D%40yAa%40a%40m%40e%40LeA%7B%40g%40Ck%40ZoAhBZlDOdAsEnI_%40jAs%40o%40q%40V%5BjBa%40%60%40kB%3FW%5DwCsKMSu%40EyAiFcAY%5DNOzDmDdD%7BBfFc%40FO%5DY%3FuAdBDxC_%40%5D%5BiIJmAuA_BUqB%5Bs%40_%40QuB%7C%40%5BlCRtAIjAoArEq%40d%40Cx%40aAd%40q%40%5DYd%40%5DYm%40%60%40%5Dc%40J%7DAhBaAd%40Bf%40UVo%40ZkFEqAoAgAu%40gCiBeLhAd%40dCoDpA%5Ct%40g%40%7C%40fA%7CDlCjB%3F%7EAmAn%40wAv%40%5Bv%40u%40rBj%40%7C%40YjDgDb%40%40%60%40WnBkCb%40yBbAaAZqAX%5BNXb%40Hb%40dA%7CAZh%40%5Cj%40%40zA%60Ax%40%7EAxChCfAb%40%7C%40D%7EA%7CAtAZ%5CK%60BrArBkCVcAj%40C%5EkB%7EBp%40tBOzBsCb%40Ex%40wCv%40XHyEz%40cDu%40dC%5DvGV%7E%40j%40XpBg%40Rn%40f%40Pv%40tAhAz%40jBAnA_At%40G&key=AIzaSyDuTv0w5W1NOtsmT3DII

Inplock av veckans bana, lugnt löp i terrräng, kändes jobbigt, hoppas att det var värmen

0 0	Added 321 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 540 kcal