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rothan Trænings log

Man

47År, Växjö, Sverige

fredag 17 juli 2020

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Date

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Time

00:43:02Tid

Distance

8.10 kmLængde

Gauge

11.29 km/hHastighed

Gauge

05:19 min/kmTid pr. km.

Intensity

HøjIntensitet

Kcal

713 kcalKalorier

Score

3997Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:efqdJabh_BdAcGbCwBvBhAzBR%7EC%7EAp%40DvIoF%60A%7BAhAaAjLeErIWrAQ%7EFwD%7EBgD%7CGkCvEIf%40UPa%40GyDu%40wEDkH%5CyD%3FgEkAeDsD%7BEaAsCq%40mDSgEZaKMiGgCBkLhAkJzO%7D%40z%40%7D%40TgDVe%40GqDb%40wHVYT%5BtCoCrMkAtIeChLcEl%60%40IlBPdFa%40hAaBvAO%7EA_BrEElBN%60BtAlEg%40k%40s%40iEP%7BClAmFiBtFAxBhBjGgA_CWeCJ%7DBtAwFgBnFEz%40LzBzAvEcAgCWuBBsBxA%7DFuAdDUpAPlDpA%7EDm%40aBe%40eDJ%7DBrAqF%7DArDSzB%5CfDlA%60DqAeFE%7B%40F_BjA%7BENiBkGhB%7B%40M%7BD%7DAe%40AwEz%40fCgA%60Ce%40fB%7CApBj%40%60%40ChF%7DBXZA%5Cu%40%7CCKzAJ%5EtAd%40f%40%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII

Ca 5 km i 4:30 fart, sedan 5xhyttebacken, mjölksyra, nedvarv

0 0	Added 319 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 713 kcal