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rothan Link Trænings log

Man47År, Växjö, Sverige
onsdag 12 august 2020 Control_rewind Date Control_fastforward
103 Tabata
Time
 00:35:00Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 237 kcalKalorier
Score
 1389Score
Tabata i källaren, morgonpass
Added 315 weeks ago
Show workout detailsNext
2 A3 Löpning Export
Time
 00:07:47Tid
Distance
 1.70 kmLængde
Gauge
 13.10 km/hHastighed
Gauge
 04:35 min/kmTid pr. km.
Intensity
 HøjIntensitet
Kcal
 152 kcalKalorier
Score
 694Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ug%7EyIqmjyASb%40aDgBYm%40CoDa%40Sw%40Sa%40Ue%40CWlA%5Bv%40V%7DAVy%40LcAFIp%40%40f%40Q%60%40_%40a%40%5COBu%40OK%7BAGuD%5Bw%40Gc%40Bo%40KCEg%40%5EWf%40QnA_%40lASSPJ%7E%40%60%40%40xB%5Df%40ADJJ%7C%40XzE%40f%40K%3FGg%40KQI%3Fj%40%60CCp%40_BTc%40PeAhAO%60%40I%60AF%7E%40EgAPy%40%5E%40nAXh%40Bj%40MJG%40%5BEe%40VlC_%40tB_%40JM%7CA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Sprint Teleborg, kändes bra, hittade rätt o hade lagt banan
Added 315 weeks ago
Garmin_grey_20px Show workout detailsNext
2 A3 Löpning Export
Time
 00:06:45Tid
Distance
 1.55 kmLængde
Gauge
 13.78 km/hHastighed
Gauge
 04:21 min/kmTid pr. km.
Intensity
 HøjIntensitet
Kcal
 138 kcalKalorier
Score
 599Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:og%7EyImljyAo%40dGC%60AL%7E%40V%7C%40kABMHM%60AQViB_AONSxAATFTRQMZEIL%7DA%40_AEIe%40Wi%40Mk%40MQB_%40pB_%40%3FMYSMIJY%60DNTVPBVMjADTZl%40PxA%5EVR%40%60%40Of%40d%40f%40Jd%40Mf%40mCpAj%40l%40BD_E%5EmCJKbAj%40%40NMb%40Ta%40%60%40RXEBc%40U%7D%40e%40e%40Ac%40%7B%40OQKIWKcAFiBRuAESOQVw%40RgB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Sprint Teleborg, kändes bra, hittade rätt o hade lagt banan
Added 315 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 527 kcal