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rothan Trænings log

Man

47År, Växjö, Sverige

tirsdag 03 november 2020

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Date

Control_fastforward

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Time

00:49:04Tid

Distance

6.08 kmLængde

Gauge

7.43 km/hHastighed

Gauge

08:04 min/kmTid pr. km.

Intensity

HøjIntensitet

Kcal

498 kcalKalorier

Score

4557Score

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uppv, 2x2 min, vila 1 min, styrka ben och spänst ca 15min, 10x30sek, vila 30 sek, fullt ös, kändes bra trots träningsvärk

0 0	Added 303 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 498 kcal