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rothan Link Trænings log

Man47År, Växjö, Sverige
mandag 14 december 2020 Control_rewind Date Control_fastforward
103 Cirkel i källaren
Time
 00:28:00Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 190 kcalKalorier
Score
 1111Score
Överkroppsstyrka utan vikter i källaren, 3x9x50sek(10 sek vila)
Added 297 weeks ago
Show workout detailsNext
2 A1 Löpning Orientering Export
Time
 00:30:00Tid
Distance
 5.24 kmLængde
Gauge
 10.48 km/hHastighed
Gauge
 05:44 min/kmTid pr. km.
Intensity
 LavIntensitet
Kcal
 416 kcalKalorier
Score
 2787Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wlfzIoqnyAl%40uD%5CcJo%40%7BF%5DqAmBaDIyDSaAgBkESiBm%40WuAJiAu%40cA%7DBSqB%7BCoEtAmNkBaBSLIGQeAo%40v%40ZbB%7D%40DyBr%40aB%60BWhBBl%40%60%40f%40C%60%40Y%5Bi%40IG%5DWH_%40VSvAuA%7E%40QQMs%40%5CcCd%40SCq%40Xi%40PwA%5B_Ei%40pBr%40mEv%40aAfGPn%40j%40l%40QVLfBlBtAv%40%3Fl%40iBlDy%40Z_%40%60%40HpBe%40b%40UzBw%40j%40sBn%40WdD%5Bh%40TOd%40HPs%40lAlDvA%5ELiALD%5CnB%7C%40kAb%40M%7E%40BdAx%40dA%5C%5C%7CFU_AKeFkAgGSu%40kCwDvAaCl%40i%40%60%40wAEkAs%40oC%3FgApAyAN%7BBTs%40L%7BAi%40sA%40%5DJKd%40d%40PzAdAd%40TnAcBvAkA%60Cw%40n%40EvAh%40dAPjAs%40hBgC%7CDtCbDTt%40HjBr%40dBPzAfAGr%40c%40%7E%40CZjCbBpEVtD%60%40hB%5ERzAzCBzAd%40zBFpCQjFg%40zDiB%60F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Uppföljning träning Miranda -Hilda
Added 297 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 606 kcal